“Want a better way
to burn fat? Just
build lean muscle.”
- Megan Davies, BODi Super Trainer
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You'll love getting in shape right at home
I've helped tens of thousands of people reach their fitness goals through my Beachbody programs, #mbf Muscle Burns Fat, and #mbfa Muscle Burns Fat Advanced. Follow my simple approach, and I'll prove it can work for you too, in just 3 weeks.
“Here’s what makes
my system work”
Muscle
Engagement
You’ll gradually challenge
your muscles to help burn
stored fat.
Musical
Intensity
Each move is set to the beat,
to help you keep a steady
pace.
Metabolism
Boost
Building muscle helps burn
calories even when you’re
resting.
Simple
Nutrition
Follow a delicious meal plan
that also helps you lose
weight.
See results in
just 3 weeks!
I made the moves easy to follow, and
broke the program into two simple
3-week phases.
#mbf uses short resistance routines
mixed with cardio to ignite the fat-burning
over your first three weeks.
#mbfa Muscle Burns Fat Advanced is the
perfect follow-up to help take your results
to the next level. Or simply repeat Phase 1
until you're ready to take it up a notch.
When you order #mbf today, you also get
unlimited access to ALL of Beachbody's
1,500+ proven workouts, which have
helped millions of people change their
lives for the better.