How It Works
It's Easy and Free to Start
It takes just a minute to sign up and costs you nothing today. Longer-term plans also available.
Low-Impact, High-Energy Workouts
Sweat, stretch, and strengthen 30-40 minutes a day, plus 10-minute "enhancements" to sculpt specific areas.
Turn over a new “I AM” motivational card every day to stay empowered, in and outside of class.
A Simple Meal Plan
We'll tell you exactly what to eat to get lean and strong.
3 Intensity Levels
Follow the modifier if you're new to barre, stick with the mid-line, or choose the intensifier for extra burn.
Get Fast Results For FREE
Will you be stronger? Leaner? More balanced? See for yourself.