Every kind of workout for any level
Beginners, experts, and every stop along the way. Dance, cardio, strength, yoga. If there's a workout you need or want, we've got it.
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Get Going Today For FREE
Workouts are fun, effective, and every move can be modified to your fitness level.
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Follow The Meal Plan
Designed to help you lose fat, build lean muscle, and maintain high energy levels through each part of the program.
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See Amazing Results
With a combination of workouts, simple nutrition, and inspiring mindset content, you’ll see positive changes inside and out.
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Come Back For More
Beginners, experts, and every stop along the way. Dance, cardio, strength, yoga. If there's a workout you need or want, we've got it.
†Results vary based on starting point, effort, and following BODi's exercise and healthy eating plan. Results achieved in 6 weeks using XB Sweat and Sculpt.
PLUS, get access to powerful fitness, nutrition, and mindset content
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Workouts for every fitness level
When you’re done with INSANITY MAX:30, try BODi Blocks: 3 weeks, 5 workouts a week, followed by an UP Week to recover and reset. Or try any of our 100+ results-proven fitness programs.
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Ditch the diets
We’ll help you see food differently and love every bite. Feel great fast with simple eating plans, over 1,000 delicious recipes, and even a gourmet superfood dessert.
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Make your mind strong too
Build a positive mindset and recharge your body with restorative yoga workouts, mindful meditations, and soothing sound baths.
Watch anywhere
Everything you need is right here. From your living room to a hotel room, you can take BODi with you anywhere you go.
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Common questions
What does BODi include?
How do I add BODi to my smart TV?
How do I contact BODi customer service?
Where did “Beachbody” go? Why is it now called BODi?
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100% satisfaction guarantee
If you’re not satisfied with BODi, simply go to faq.beachbody.com and select the “Return or Exchange” icon for a Refund Authorization within 30 days for a full refund. Certain restrictions apply.