Every kind of workout for any level
Beginners, experts, and every stop along the way. Dance, cardio, strength, yoga. If there's a workout you need or want, we've got it.
Get Going Today For FREE
Workouts are fun, effective, and every move can be modified to your fitness level.
Follow The Meal Plan
Designed to help you lose fat, build lean muscle, and maintain high energy levels through each part of the program.
See Amazing Results
With a combination of workouts, simple nutrition, and inspiring mindset content, you’ll see positive changes inside and out.
Come Back For More
Beginners, experts, and every stop along the way. Dance, cardio, strength, yoga. If there's a workout you need or want, we've got it.
†Results vary based on starting point, effort, and following BODi's exercise and healthy eating plan. Results achieved in 6 weeks using XB Sweat and Sculpt.
PLUS, get access to powerful fitness, nutrition, and mindset content
Workouts for every fitness level
When you’re done with INSANITY MAX:30, try BODi Blocks: 3 weeks, 5 workouts a week, followed by an UP Week to recover and reset. Or try any of our 100+ results-proven fitness programs.
Ditch the diets
We’ll help you see food differently and love every bite. Feel great fast with simple eating plans, over 1,000 delicious recipes, and even a gourmet superfood dessert.
Make your mind strong too
Build a positive mindset and recharge your body with restorative yoga workouts, mindful meditations, and soothing sound baths.
Watch anywhere
Everything you need is right here. From your living room to a hotel room, you can take BODi with you anywhere you go.
Common questions
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Where did “Beachbody” go? Why is it now called BODi?
100% satisfaction guarantee
If you’re not satisfied with BODi, simply go to faq.beachbody.com and select the “Return or Exchange” icon for a Refund Authorization within 30 days for a full refund. Certain restrictions apply.