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Newly Fit Game—It’s Your Turn

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You’ve heard of The Newlywed Game—but today we play The NEWLY FIT GAME with my buddy Victor (P90X3 Graduate), and his fiance Brittanie (P90 Graduate). GOOD TIMES!

 

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LEARN MORE ABOUT P90 HERE ▶ //goo.gl/uNwpBw
P90 is for people of all ages and fitness levels who want dramatic, visible results. Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven’t worked out in a decade, or you’re just looking to maintain what you’ve got, P90 is your gateway to getting fit in just 90 days, without the pain.

P90 works because of a game-changing technique called Sectional Progression®. Tony eases you into a variety of cardio, strength, and stability moves that work the back, shoulders, chest, biceps, triceps, and legs—and every move strengthens and flattens the abs. These routines don’t get harder until you’re ready for the next challenge. Then, just when you’ve mastered those moves, he ups the ante a little more.

 

Tony Horton’s EXPLOSIVE Legs & Back Workout—Accelerated Series

 

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Accelerated Series: Bolder Shoulder Workout
6 moves—1 set of dumbbells—No breaks—You’re welcome!BRING IT!

TODAY’S LEGS & BACK WORKOUT:
0:40 DS Double L
4:10 Switch Grip Pull Ups
6:19 Plyo Lunge Press
7:41 Lawnmowers

Website ▶ //goo.gl/uNwpBw
Facebook ▶ https://www.facebook.com/P90Workout
Twitter ▶ https://twitter.com/tony_horton
Instagram ▶ //instagram.com/tonyshorton
Pinterest ▶ //goo.gl/f01jQ3
Google+ ▶ //plus.google.com/+tonyhortonfit…

LEARN MORE ABOUT P90 HERE ▶ //goo.gl/uNwpBw
P90 is for people of all ages and fitness levels who want dramatic, visible results. Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven’t worked out in a decade, or you’re just looking to maintain what you’ve got, P90 is your gateway to getting fit in just 90 days, without the pain.

P90 works because of a game-changing technique called Sectional Progression®. Tony eases you into a variety of cardio, strength, and stability moves that work the back, shoulders, chest, biceps, triceps, and legs—and every move strengthens and flattens the abs. These routines don’t get harder until you’re ready for the next challenge. Then, just when you’ve mastered those moves, he ups the ante a little more.

*Hey kids, thanks for tuning in! Don’t forget that the key to preventing injuries is to be smart, listen to your body, stop if you feel discomfort and talk to your doctor if you have any unique medical conditions. As I always say, do your best and forget the rest!

It’s Your Turn—Climb the Mountain

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Today I’m climbing the Culver City Stairs with my new buddy Paul—he’s lost 40 lbs so far using P90!

 

Website ▶ //goo.gl/GuKvHt
Facebook ▶ https://www.facebook.com/P90Workout
Twitter ▶ https://twitter.com/tony_horton
Instagram ▶ //instagram.com/tonyshorton
Pinterest ▶ //goo.gl/f01jQ3
Google+ ▶ //plus.google.com/+tonyhortonfit…

LEARN MORE ABOUT P90 HERE ▶ //goo.gl/GuKvHt
P90 is for people of all ages and fitness levels who want dramatic, visible results. Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven’t worked out in a decade, or you’re just looking to maintain what you’ve got, P90 is your gateway to getting fit in just 90 days, without the pain.

P90 works because of a game-changing technique called Sectional Progression®. Tony eases you into a variety of cardio, strength, and stability moves that work the back, shoulders, chest, biceps, triceps, and legs—and every move strengthens and flattens the abs. These routines don’t get harder until you’re ready for the next challenge. Then, just when you’ve mastered those moves, he ups the ante a little more.

*Hey kids, thanks for tuning in! Don’t forget that the key to preventing injuries is to be smart, listen to your body, stop if you feel discomfort and talk to your doctor if you have any unique medical conditions. As I always say, do your best and forget the rest!

BOULDER SHOULDERS—Intense Upper Body Workout

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Accelerated Series: Bolder Shoulder Workout
6 moves—1 set of dumbbells—No breaks—You’re welcome!BRING IT!

TODAY’S SHOULDER WORKOUT:
0:53 Upright Rows
3:00 Alt Swimmer’s Press
5:31 Pterodactyl Fly
6:32 Alt Front Raises
9:03 Weighted Side Arm Raise
10:34 Pike Press

Website ▶ //goo.gl/uNwpBw
Facebook ▶ https://www.facebook.com/P90Workout
Twitter ▶ https://twitter.com/tony_horton
Instagram ▶ //instagram.com/tonyshorton
Pinterest ▶ //goo.gl/f01jQ3
Google+ ▶ //plus.google.com/+tonyhortonfit…

LEARN MORE ABOUT P90 HERE ▶ //goo.gl/uNwpBw
P90 is for people of all ages and fitness levels who want dramatic, visible results. Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven’t worked out in a decade, or you’re just looking to maintain what you’ve got, P90 is your gateway to getting fit in just 90 days, without the pain.

P90 works because of a game-changing technique called Sectional Progression®. Tony eases you into a variety of cardio, strength, and stability moves that work the back, shoulders, chest, biceps, triceps, and legs—and every move strengthens and flattens the abs. These routines don’t get harder until you’re ready for the next challenge. Then, just when you’ve mastered those moves, he ups the ante a little more.

*Hey kids, thanks for tuning in! Don’t forget that the key to preventing injuries is to be smart, listen to your body, stop if you feel discomfort and talk to your doctor if you have any unique medical conditions. As I always say, do your best and forget the rest!

HOW TO GET MOTIVATED when you don’t feel like WORKING OUT

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FITNESS MOTIVATION: Today I’m walking you through 6 ways to get motivated—and more importantly—STAY motivated!

BRING IT!
Website ▶ //goo.gl/EOYQdW
Facebook ▶ https://www.facebook.com/P90Workout
Twitter ▶ https://twitter.com/tony_horton
Instagram ▶ //instagram.com/tonyshorton
Pinterest ▶ //goo.gl/f01jQ3
Google+ ▶ //plus.google.com/+tonyhortonfit…

LEARN MORE ABOUT P90 HERE ▶ //goo.gl/EOYQdW
P90 is for people of all ages and fitness levels who want dramatic, visible results. Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven’t worked out in a decade, or you’re just looking to maintain what you’ve got, P90 is your gateway to getting fit in just 90 days, without the pain.

P90 works because of a game-changing technique called Sectional Progression®. Tony eases you into a variety of cardio, strength, and stability moves that work the back, shoulders, chest, biceps, triceps, and legs—and every move strengthens and flattens the abs. These routines don’t get harder until you’re ready for the next challenge. Then, just when you’ve mastered those moves, he ups the ante a little more.

*Hey kids, thanks for tuning in! Don’t forget that the key to preventing injuries is to be smart, listen to your body, stop if you feel discomfort and talk to your doctor if you have any unique medical conditions. As I always say, do your best and forget the rest!

6 MOVES for a SIX PACK—ISOMETRIC CORE WORKOUT

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Accelerated Series: Isometric Core & Balance Workout

TODAY’S ISOMETRIC CORE WORKOUT:
0:46 Plank Arm Raise
1:57 Lunge Hold
3:13 Plank Side Hold
4:38 Chair
6:04 Superman Hold
7:38 Bound Dog

BRING IT!
Website ▶ //goo.gl/of0esN
Facebook ▶ https://www.facebook.com/P90Workout
Twitter ▶ https://twitter.com/tony_horton
Instagram ▶ //instagram.com/tonyshorton
Pinterest ▶ //goo.gl/f01jQ3
Google+ ▶ //plus.google.com/+tonyhortonfit…

LEARN MORE ABOUT P90 HERE ▶ //goo.gl/of0esN
P90 is for people of all ages and fitness levels who want dramatic, visible results. Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven’t worked out in a decade, or you’re just looking to maintain what you’ve got, P90 is your gateway to getting fit in just 90 days, without the pain.

P90 works because of a game-changing technique called Sectional Progression®. Tony eases you into a variety of cardio, strength, and stability moves that work the back, shoulders, chest, biceps, triceps, and legs—and every move strengthens and flattens the abs. These routines don’t get harder until you’re ready for the next challenge. Then, just when you’ve mastered those moves, he ups the ante a little more.

*Hey kids, thanks for tuning in! Don’t forget that the key to preventing injuries is to be smart, listen to your body, stop if you feel discomfort and talk to your doctor if you have any unique medical conditions. As I always say, do your best and forget the rest!

Introducing P90 – The On Switch To Fitness

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Hardcore workouts aren’t for everybody. Whether you used to be in shape and feel fitness has now passed you by, or you’ve never worked out a day in your life… I’m excited for you to try my new program P90 when it comes out!
Learn more here ▶ //goo.gl/kKdLpc

BRING IT!
Website ▶ //goo.gl/kKdLpc
Facebook ▶ https://www.facebook.com/P90Workout
Twitter ▶ https://twitter.com/tony_horton
Instagram ▶ //instagram.com/tonyshorton
Pinterest ▶ //goo.gl/f01jQ3
Google+ ▶ //plus.google.com/+tonyhortonfit…

LEARN MORE ABOUT P90 HERE ▶ //goo.gl/kKdLpc
P90 is for people of all ages and fitness levels who want dramatic, visible results. Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven’t worked out in a decade, or you’re just looking to maintain what you’ve got, P90 is your gateway to getting fit in just 90 days, without the pain.

P90 works because of a game-changing technique called Sectional Progression®. Tony eases you into a variety of cardio, strength, and stability moves that work the back, shoulders, chest, biceps, triceps, and legs—and every move strengthens and flattens the abs. These routines don’t get harder until you’re ready for the next challenge. Then, just when you’ve mastered those moves, he ups the ante a little more.

How To Squat—Plyo & Weighted Variations

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Today I’m walking you through how to do a proper squat without hurting your knees! Use the human body, mother earth, Sir Isaac Newton’s law of gravity and you can squat yourself into fitness!

TODAY’S SQUAT VLOG:
1:29 Standard Squat
2:15 Mountain Squat
2:33 Plié Squat
3:25 Squat and Calf Raise
3:45 Squat and Plyo Jump
4:09 Skater Squat
4:43 One Legged Balance Squat

BRING IT!
Website ▶ //goo.gl/TV8Zw5
Facebook ▶ https://www.facebook.com/P90Workout
Twitter ▶ https://twitter.com/tony_horton
Instagram ▶ //instagram.com/tonyshorton
Pinterest ▶ //goo.gl/f01jQ3
Google+ ▶ //plus.google.com/+tonyhortonfit…

LEARN MORE ABOUT P90 HERE ▶ //goo.gl/TV8Zw5
P90 is for people of all ages and fitness levels who want dramatic, visible results. Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven’t worked out in a decade, or you’re just looking to maintain what you’ve got, P90 is your gateway to getting fit in just 90 days, without the pain.

P90 works because of a game-changing technique called Sectional Progression®. Tony eases you into a variety of cardio, strength, and stability moves that work the back, shoulders, chest, biceps, triceps, and legs—and every move strengthens and flattens the abs. These routines don’t get harder until you’re ready for the next challenge. Then, just when you’ve mastered those moves, he ups the ante a little more.

*Hey kids, thanks for tuning in! Don’t forget that the key to preventing injuries is to be smart, listen to your body, stop if you feel discomfort and talk to your doctor if you have any unique medical conditions. As I always say, do your best and forget the rest!

Brothers in Arms Workout

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Accelerated Series: ARMS
I have a couple of special guests today—Nathan & Ernesto! They are brothers AND P90 Test Group Graduates!

TODAY’S ARM WORKOUT:
1:07 Swimmers Press
2:30 Front and Lateral Side Raises
4:28 Diamond Pushups
6:10 Twenty Ones
7:33 Reverse Grip Kickbacks
9:01 Popeye Hammer Curls

BRING IT!
Website ▶ //goo.gl/vDsi4P
Facebook ▶ https://www.facebook.com/P90Workout
Twitter ▶ https://twitter.com/tony_horton
Instagram ▶ //instagram.com/tonyshorton
Pinterest ▶ //goo.gl/f01jQ3
Google+ ▶ //plus.google.com/+tonyhortonfit…

LEARN MORE ABOUT P90 HERE ▶ //goo.gl/vDsi4P
P90 is for people of all ages and fitness levels who want dramatic, visible results. Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven’t worked out in a decade, or you’re just looking to maintain what you’ve got, P90 is your gateway to getting fit in just 90 days, without the pain.

P90 works because of a game-changing technique called Sectional Progression®. Tony eases you into a variety of cardio, strength, and stability moves that work the back, shoulders, chest, biceps, triceps, and legs—and every move strengthens and flattens the abs. These routines don’t get harder until you’re ready for the next challenge. Then, just when you’ve mastered those moves, he ups the ante a little more.

*Hey kids, thanks for tuning in! Don’t forget that the key to preventing injuries is to be smart, listen to your body, stop if you feel discomfort and talk to your doctor if you have any unique medical conditions. As I always say, do your best and forget the rest!

Tony Horton Live Chat—August 2014

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BRING IT!
Website ▶ //P90.com
Facebook ▶ //facebook.com/power90
Twitter ▶ //twitter.com/TonyHortonFit
Instagram ▶ //instagram.com/tonyshorton
Pinterest ▶ //goo.gl/f01jQ3
Google+ ▶ //plus.google.com/+tonyhortonfit…

P90 is for people of all ages and fitness levels who want dramatic, visible results. Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven’t worked out in a decade, or you’re just looking to maintain what you’ve got, P90 is your gateway to getting fit in just 90 days, without the pain.

P90 works because of a game-changing technique called Sectional Progression®. Tony eases you into a variety of cardio, strength, and stability moves that work the back, shoulders, chest, biceps, triceps, and legs—and every move strengthens and flattens the abs. These routines don’t get harder until you’re ready for the next challenge. Then, just when you’ve mastered those moves, he ups the ante a little more.