P90X® | Our Most Extreme Home Fitness Training System Ever!
The Workouts P90X® Workout DVDs 01 Chest & Back 02 Plyometrics 03 Shoulders & Arms 04 Yoga X 05 Legs & Back 06 Kenpo X 07 X Strech 08 Core Synergistics 09 Chest, Shoulders & Triceps 10 Back & Biceps 11 Cardio X 12 Ab Ripper X

03 Shoulders & Arms

P90X® 03 Shoulders & Arms

Nothing rounds out the perfect physique like a pair of well-defined arms and shoulders, and with its potent combination of pressing, curling, and fly movements, this routine will leave you feeling stronger and looking sexier. Whether you want to build muscle mass or just slim and tighten what you've already got, these targeted shoulder and arm exercises will get you the results you want.

So, what are you waiting for? Join the extreme fitness revolution today!

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