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INSANITY® - Duane H.Day 1Day 60

Duane H.

The thing I like about this workout: it's all scripted for you. You don't even have to think about it. You just come in every day, you look on your calendar, see what you're doing that day, and you put it in. Shaun's already done all the work in designing the program for you. It's magic. At the end of the 60 days, I mean, it was just amazing, the results that I had. I lost 27 pounds, lost 6 inches off my waist, went from 18.5% to 11% body fat. It's just been amazing. I just couldn't be more pleased with INSANITY!

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