Six Intense DVD Workouts

Guide Playbook

Map out your 30-day transformation with this smart step-by-step guide.

LOCKDOWN Nutrition Plan

Follow meals and tips used by Shaun T, and you'll get shredded and ready for game day—every day.

ASYLUM Workout Calendar

Check it each day to cross-train like a professional athlete.

Agility Ladder

Sharpen your focus and form with this portable ladder, and you'll get faster and more agile.

Speed Rope

Improve your foot speed and endurance with this ultimate training secret.

Lock Down Guide

Shaun T's step-by-step LOCKDOWN instructions to help you lose INSANE weight!

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