Rated 4.5 out of 5 by 7
Rated 5 out of 5
by mpv314 16-17 Y/O lifting, seeing great results!!
I bought this Muscle Formula a few months back when I started taking a Fitness Concepts class, in combination with buying P90X. Before I started working out in general (July 2011), I was about 5'8" and 125lbs. I started P90X without any supplements, and although I saw some definition coming along, I wanted to see more weight gain. After some research as to what the right approach was to take, I then bought this supplement, and after about 2-3 months I started seeing AMAZING changes. In general, all my muscles were getting bigger at a faster rate. Now, this was also in combination with a diet (consisting of a surplus calorie intake made up of protein, dairy products, carbohydrates, and vitamins).
As of now, I am about 5'9" (NOTE* DOES NOT EFFECT HEIGHT, THAT WAS NATURAL GROWTH) and 144lbs. My weight gain has not been fat, considering I have a 12% body-fat percentage. My substantial muscle mass gain is without a doubt thanks to the P90X exercise program, this muscle formula and a surplus calorie intake/diet.
-Tastes good, light berry flavor. Once you have it a few times, you barely notice the taste difference at all
-Easy to carry around (not that large of a tub)
-Comes with scooper!!
-Directions are easy to follow
-Not complex to use
April 9, 2012
Rated 4 out of 5 by Drew Don't let advertising get you too excited
I got this supplement for the pure reason that it said it was four times more absorbable than regular creatine. However, it's not like your results shoot through the roof in no time. I did P90X for about a month and a half solid - I have been out for about three weeks because of a back injury - but during the time I I was doing the program I took the supplement after all but maybe a handful of workouts and I wasn't really noticing any significant results. I'm sure they'll get here eventually, but don't expect this to work four times faster than creatine just because it's four times more absorbable - big misconception.
April 6, 2011
Rated 5 out of 5 by Cher Bought this for my 15 year old son/football player
My son started his freshman year playing football at 5 foot 9 inches and 138lbs in September 2010. By January 2011 and taking this supplement once a day or twice on double days, he now is 5ft 10.5 and is weighing in at 160 solid muscle. He likes the flavor. It's easy to transport in water bottles pre made in the mornings. It will no doubt have made a big impact on his playing ability come next year with the additional muscle weight. His coaches are thrilled as (now I am bragging) his team is nationally ranked. Thank you.
January 11, 2011
Rated 4 out of 5 by live healthy, live young. **Excercise* One of a great product for after workout...
I've used this product my third renewal, it works effectively, i like it because it taste just simply blueberry flavor and just mixing it with glass of water, it works well after workout. thoughl this product is to use for repair damage tissue (muscle) incase you overwork, but it also recovery strength while gaining muscle without fat. I have no negative feedback on this product at all, it works for me so far.
Just keep in mind if you use as recommended and properly, you will get result, i use it for after workout it's most vital to your muscle after a heavy lift...
December 29, 2010
Rated 0 out of 5 by Liam It was helpful for muscle building. The taste, on the other hand, is a little strong.
June 7, 2009
Rated 0 out of 5 by Be Its really working... Thanks...
November 7, 2008
Rated 0 out of 5 Its really nice and taste... Thanks beach body...
November 7, 2008