As a mother of two beautiful children, I was able to get myself back in shape at home in short 8 minute sessions. I lost 20 pounds, and quickly saw tone and definition using the Thin Thighs video. Any other videos I've tried are too long, and get boring. But I can do anything for eight minutes and keep my interest. For people who don't have a lot of time, I definitely recommend Thin Thighs Guaranteed.