†Results vary depending on starting point, goals, and effort.
THE P90X® NUTRITION PLAN
Scientific evidence shows that the best bodies are built in the kitchen. Diet and exercise work together to improve fitness and physical performance. The P90X 3-Phase Nutrition Plan was designed by experts to provide you with the right amount of calories and nutrients so you can burn stored fat while building lean muscles. You can customize the P90X 3-Phase Nutrition Plan to your specific needs and goals, so you get the absolute best results from your program.90-Day Money Back Guarantee (less s&h)
PHASE 1 P90X Fat Shredder
The P90X Nutrition Plan begins with higher protein in Phase 1. This helps you begin to shed fat quickly while simultaneously strengthening your muscles.
PHASE 2 P90X Energy Booster
Taking your P90X nutrition to the next level, Phase 2 offers a balanced mix of carbohydrates and protein, and lower amounts of fat. You'll get an extra energy boost for enhanced performance.
PHASE 3 P90X Endurance Maximizer
To fuel your workouts in Phase 3, the P90X Nutrition Plan provides an athletic diet centered around complex carbohydrates and lean proteins.
Consult your physician and follow all safety instructions before beginning any exercise program.
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