21 Day Fix® Plyo Fix DVD

$19.95 (+$2.95 s&h)

21 Day Fix® Plyo Fix DVD

Grab a towel and prepare to sweat! Autumn's drill-based 30-minute workout circuit doesn't waste any time. She'll help you blast fat and torch calories as you accelerate your

Ready to Buy?


21 Day Fix®
Plyo Fix

$1995

plus $2.95 s&h

Add To Cart
Money-back Guarantee
Online Security

Fast-track your results
Grab a towel and prepare to sweat! Trainer Autumn Calabrese's drill-based 30-minute workout circuit doesn't waste any time. She'll help you blast fat and torch calories as you accelerate your 21 Day Fix results.

6 rounds. 30 minutes. You can do this!
Join Autumn for six rounds of heart-pumping, calorie-blasting moves that will help you burn off the fat in record time! These intense but easy-to-follow drills build strength and endurance to fire up your fitness levels so you get a lean, toned physique—fast.

 

Item
Product
Qty
Price
21DDVD2106NF
21 Day Fix® Plyo Fix DVD
$19.95
Qty
$19.95 (+$2.95 s&h)

Ready to Buy?


21 Day Fix®
Plyo Fix

$1995

plus $2.95 s&h

Add To Cart
Money-back Guarantee
Online Security

Fast-track your results
Grab a towel and prepare to sweat! Trainer Autumn Calabrese's drill-based 30-minute workout circuit doesn't waste any time. She'll help you blast fat and torch calories as you accelerate your 21 Day Fix results.

6 rounds. 30 minutes. You can do this!
Join Autumn for six rounds of heart-pumping, calorie-blasting moves that will help you burn off the fat in record time! These intense but easy-to-follow drills build strength and endurance to fire up your fitness levels so you get a lean, toned physique—fast.

 

21 Day Fix® is rated 4.5 out of 5 by 491.
Rated 5 out of 5 by from It's the only thing that works I've tried it all and nothing worked. I put on 20 pounds in 2 years at my desk job and had given up. I had no expectations and tried 21 day fix. I have lost 14 pounds in 16 days!!! My stomach is finally flat and I can see my feet! The weight just keeps dripping off. I am 37, had two boys and I'm finally looking like I did 7 years ago. 21 day fix is life changing.
Date published: 2017-02-18
Rated 4 out of 5 by from Good Jumpstart! I got the Beachbody program essentially to provide a jumpstart on re-adopting a healthy lifestyle. I--most of us, actually,--know what to do: eat less and move more! I just needed something/someone to enforce better habits. This program helped. I did lose 6 lbs. in 14 days, which was exclusively by following the eating program (I want to lose 20 lbs. total). I didn't incorporate the workout program in the beginning because I really need to get one aspect under control and see some results before adding another, otherwise, the pressure is too great and I give up. I have now started adding 30-minute daily workouts, and know I will see more results. The full-on workouts are too challenging for me right now due to past injuries, but I have felt the moves working even when doing the modified versions.
Date published: 2017-02-10
Rated 4 out of 5 by from Great product Awesome product and loving it. I will definitely recommend it to others.
Date published: 2017-02-06
Rated 5 out of 5 by from This is the only thing that has worked for me I love this workout program! I had tried dieting and exercising in the past, but never seemed to get to the body fat percentage I was striving for. I would work out for hours a day - and never got the results I get with this half hour video. This diet cuts carbs and increases protein, and you can really eat a lot if you so desire. This is the most definition of muscle I have ever had. My fiance and I did it, and I could tell the difference in the amount of muscle mass he had. The only con I saw was when first start going low carb and high protein, my stomach really resists. It was not used to digesting all that protein, fruits and veggies. I did have to take fiber for a bit while on the diet.
Date published: 2017-02-04
Rated 5 out of 5 by from Something clicked I did not like this program when I first started. I just did not click with Autumn and did not like the entire format of the program. I set it aside for more than a year before I came back to it. Now, I love it. 30 minutes with enough intensity to make it worth my while, but short enough that I'm not dreading it. By the time I know it, 30 minutes are over. Autumn has also grown on me. I had to swallow my ego and use lighter weights to get the full cardiovascular and muscular endurance of the program. I would say the Plyo Extreme is probably in my top 3 favorite Beachbody workouts of all time. It is also easy enough to modify, even 21 Day Fix Extreme, that my severely deconditioned husband can workout safely with me.
Date published: 2017-01-24
Rated 5 out of 5 by from This is so easy to follow! I am on day four and already colleagues have commented on my weight loss. The DVD is really easy to follow and fun to do. The trainer is personable and gives appropriate support and encouragement throughout. The daily sessions are 30 minutes each and seem to go really quickly. My body feels to be getting stronger and I am gaining flexibility in my joints.
Date published: 2017-01-10
Rated 5 out of 5 by from If you are honest with yourself you WILL lose lbs. I have been a yo-yo dieter and part time exerciser since college, and have always pretty much been 15-25 lb overweight. Before 21 DF, I thought i knew how to eat healthy. WRONG. My first time I ended up dropping from a size 6 to a size 2 in 3 rounds (9 weeks) I stuck with it and did not cheat, which is key! I eased up and eventually got back into bad habits and by a year later I gained all the weight back. So, because I know it works, I am back at it again and feel great. I will probably never do any other program because this works. I also wanted to add that I have PCOS and over the last 2 years I wasn't able to menstruate without meds (I am only 28), and only 2 weeks after starting I menstruated naturally. I know this is TMI but anybody with PCOS knows this is a miracle and is a great sign of fertility.
Date published: 2017-01-09
Rated 4 out of 5 by from Great workouts! I have really enjoyed these workouts. They are very challenging but doable for me. I am 51 years old & this has been my favorite series from Beach Body. I would love to move up to the next level with the 21 Day Fix but I don't believe I can jump straight to the Extreme. Is she planning on creating an in between level? That would be awesome! Thank you
Date published: 2016-12-21
Rated 5 out of 5 by from Best diet regimen ever I have tried many different diets in my life of weight roller coasters. I lost 50 pounds from using this system. What is great about it is not just the weight loss but the ability to keep it off, because it aligns with a reasonable life style change that once you reach your goal, is easy to maintain. There are no substitutes, no premade meals, no counting points. Would highly recommend this system and the tsubtle way it incorporates a portion controlled lifestyle without effort. Many of my health care coworkers are interested in the system and noticed results. I tell people now. "I am not on a diet. I've changed my diet"
Date published: 2016-12-09
Rated 2 out of 5 by from Lost 1 lb. not worth it I followed this program to the t. I bought the cook book and everything. This wasn't worth buying. I only lost 1 lb I was thinking at least 5 lbs would be expected. My starting weight was 159 lbs and I'm 5'4 so you would think a complete diet change and workout program would make a bigger difference than 1 lb in 21 days.
Date published: 2016-12-08
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