PIYO® WORKOUT

No Weights. No Jumps.
Just Hardcore Results.

CLOSE

Watch this video to see what the PiYo workout buzz is all about.

Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

See Real PiYo Results.

DAY 1
DAY 60
"I have seen definition all around like never before…I am starting to see my abdominal muscles have definition, which I am MOST excited about."
—Lynette M.

Sales Manager and Team Beachbody® Coach
Results vary depending on starting point, goals, and effort.

“I wanted to create a workout that would work for every age and fitness level.”

High-energy celebrity fitness trainer, mother of two, and New York Times best-selling author Chalene Johnson has revolutionized the fitness industry by turning her lifelong love of health and fitness into exciting, challenging workouts that scorch calories and burn fat.

Read more>

The Top 3 Reasons
To Try PiYo

The Best of Pilates, Yoga,
And Cardio…Combined!

Yes! Pilates, yoga, and cardio each sculpt your body in amazing ways—but few people have time to do all three. That’s why Chalene combined the best moves from each discipline into ONE program that helps you lose weight and define muscles, fast.

Low-Impact Moves for a
Lean, Defined Physique

To help you avoid the aches and pains of traditional high-impact exercises, which can be hard on your joints, PiYo uses a unique combination of flowing sequences that still burn serious calories and help you achieve visible, beautiful results.

"I love that I don't run or
jump at all, and yet sweat
is pouring off of me."
—Mary W.

Mom and Team Beachbody® Coach
Results vary depending on starting point, goals, and effort.

Shorter Workouts to Fit
Your Busy Schedule

In as little as 20 minutes a day, you can now shape the body of your dreams! These shorter routines make it easy to stay on track with your goals—even when you’re super busy and on-the-go. That’s the best thing about PiYo…you can get the results you want, while still having the life you want.

What Do You Get with PiYo?
7 Workouts on 3 DVDs.

Align: The Fundamentals

This workout breaks down the most important and effective moves in the program to help you perfect your form and get the best results possible.

Define: Lower Body

Get your sleekest and leanest legs ever as you lengthen and strengthen your entire lower body—from your glutes and hamstrings to your calves.

Define: Upper Body

Use this incredibly effective workout to start chiseling away at your upper body to help shape your arms, carve out your triceps, and define sexy shoulders.

Sweat

A traditional PiYo workout that incorporates effective dynamic conditioning, fast-paced cardio yoga-flows, and bodyweight resistance strength training to help sculpt your entire body.

Drench

This endurance workout maximizes fat burning while it works every muscle in your body. It will not only leave you drenched—it will kick-start your metabolism as you scorch away the fat.

Sculpt

This workout uses varying tempos to keep your muscles under tension for different periods of time. This generates muscular endurance and metabolic changes that will totally transform your figure.

Strength Intervals

Twenty-five minutes is all you need of this nonstop body-carving, calorie-incinerating workout that uses no weights, no equipment, and gives you no bulk!

3 More POWERFUL TOOLS for Your Best Results!
Tools product shot

Quick Start Guide

Everything you need to know to get started including valuable insider tips to get your best results possible! Plus, discover how each powerful workout is strategically designed to transform your body.

PiYo 60-Day
Workout Calendar

Chalene arranged the workouts to make sure you're progressing each week as you build up your strength, flexibility, and stamina.

Get Lean Eating Plan

A simplified approach to clean and lean eating designed to fit your lifestyle and our taste buds. Learn how to eat a variety of delicious, nutritious foods that keep you properly fueled, satiated, and nourished—and help you define your best body.

Plus, Order Today
and Get 3 FREE Gifts!

2 Bonus Workouts on 1 DVD

Buns Focused on the glutes, this workout is designed to lift, redefine, and tighten the entire backside of your body for the perfect tight and round butt.

Core This ab-centric workout hits your powerhouse from every angle to build a strong core, flat, sculpted abs and obliques, as well as a strong and sexy back.

24/7 Online Support Get motivated anytime of day with access to proven fitness, nutrition, and motivation tips. You'll even get exclusive invitations to live video chats with Chalene Johnson. You'll find unlimited peer support here, and you can even join a PiYo Challenge Group.

What Do PiYo Results Look Like?

Just 3 monthly payments of $19.95 (+ $12.95 s&h)
Or select a single payment option during checkout.
60-DAY MONEY-BACK GUARANTEE! (less s&h)

PiYo FAQ

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What do you need to be successful with PiYo?

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How long are the workouts and how many days a week is the program?

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Do you have to be in great shape to do PiYo?

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Do I need to memorize any choreography?

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How is PiYo different from traditional Pilates and yoga?

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How does PiYo deliver high-intensity results with low-impact moves?

Power through your PiYo
workouts, then send in
your "BEFORE" and "AFTER"
pictures, and we'll send
you this FREE PiYo
"I Defined Myself" T-shirt.

See Details >