P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life

P90X success Stories

Demi B.

"I had my first child in 2002, and I was in the Marine Corps at that time. They give you about 6 weeks to get back into shape, and I was pretty much forced into getting back into shape really quick. Fast-forward 7 years later, I'm pregnant with my second child. I'm not in the Marine Corps anymore, and so I don't have that extra push, so I go back to the gym, still was not seeing any results whatsoever. I was depressed; I was just angry at myself. Things were just different. Late one night, I saw the infomercial for P90X, and I knew that from my past history of training in the Marine Corps that this would be perfect for me. My husband told me, you know, we can do this as long as we can cancel our gym memberships, and so we said sayonara to over $200 a month in gym memberships. I love the intensity that it brought. It was simple yet it had a science to it with this Muscle Confusion."

how p90x® Works: the science of muscle confusion
P90X will shatter your concept of home fitness. Using the advanced science of Muscle Confusion, P90X is a well-organized training system that shows you how and when to change your routine for maximum results. So your body keeps changing throughout the 90 days and beyond.
  • Short training cycles constantly
    challenge your muscles with variety
    and intensity.
  • P90X maximizes fat burning and
    muscle sculpting in different ways
    every day.
  • No plateau effect means each phase
    of P90X is as effective as the first.
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P90X 3-Phase Nutrition plan: Lose fat and build muscle
PHASE 1 is a higher-protein diet that jump-starts your fat loss as you begin building muscle.

PHASE 2 gives your body the energy it needs with a balanced mix of carbs and protein.

PHASE 3 is an athletic diet with more complex carbs and lean protein for ultimate performance.
the p90x® home-fitness system: what you get

12 Highly Diverse and Intense P90X Workouts

01 P90X - Chest & Back

01 Chest & Back

Targeted strength and definition workout emphasizes two classic upper-body exercises.

02 P90X - Plyometrics

02 Plyometrics

Explosive jumping cardio routine proven to dramatically improve athletic performance.

03 P90X - Shoulders & Arms

03 Shoulders & Arms

Potent combination of pressing, curling, and fly movements that will leave you stronger.

04 P90X - Yoga X

04 Yoga X

Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.

05 P90X - Legs & Back

05 Legs & Back

Get ready to squat, lunge, and pull for a total-body workout like no other.

06 P90X - Kenpo X

06 Kenpo X

Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.

07 P90X - X Stretch

07 X Stretch

Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.

08 P90X - Core Synergistics

08 Core Synergistics

Build and support multiple muscle groups while conditioning your body.

09 P90X - Chest, Shoulders, & Triceps

09 Chest, Shoulders, & Triceps

Target both large and small upper-body muscles to push you to the brink.

10 P90X - Back & Biceps

10 Back & Biceps

Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.

11 P90X - Cardio X

11 Cardio X

A fun, low-impact cardio routine that will leave you feeling lean and mean.

12 P90X - Ab Ripper X

12 Ab Ripper X

Sculpt the six-pack abs of your dreams and benefit your health and physical performance.

3 Guides to Get You Started

P90X Guides

P90X Fitness Guide

P90X will be your gym and health club for the next 90 days.The P90X Fitness Guide outlines the entire program, shows you how to do each exercise with proper form, and teaches you how to customize P90X to reach your personal fitness goals.

P90X 3-Phase Nutrition Plan

The diet fuels your muscles and helps your body recover more quickly from the intense P90X workouts. From delicious recipes to daily meal schedules, the P90X Nutrition Plan teaches you how to eat the right calories for maximum results.

"How To Bring It"

This video gives you an overview of the complete P90X system. After all, P90X is more than just great workouts. It's also nutrition, proper supplementation and vitamins, and safety.

Tools to Help You Succeed

  • A workout calendar to track your workouts.
  • FREE online support for access to fitness experts
    and the P90X community.

A $600.00 value for 3 monthly payments
of $39.95 (+$19.95 s&h)
Or select a single payment option during checkout.
p90x® reviews and comments
Rated 4.8 out of 5 by 3866 reviewers.
Rated 5 out of 5 by It change my life forever Best home workout ever ! See the result bu youself ! And it's just getting started. Thank you Tony, you've change my life forever ! November 13, 2015
Rated 5 out of 5 by None Athletic Person I am a stay at home mom to 3 and have gained weight because of lack of activity. I purchased the P90X and I absolutely love it. I was a tired, insomniac and obese person until I started this program. I was determined to follow this program faithfully. The program is difficult which is a plus. Tony stated in one of the videos that it's ok if you can't do the entire video just push yourself gradually daily until you are able to complete the video. I followed this advice because being in the shape I was in I knew it would be challenging. I can say today that this was worth the money and I am starting my routine again because I did stop. This was my big mistake. However, I am not completely back to where I started being out of shape, but I need to feel great again and this is my Happy. Thank you Tony! November 7, 2015
Rated 5 out of 5 by best workout for me so far........totally worth it October 18, 2015
Rated 5 out of 5 by Exactly what I needed Five years ago I was in a boating accident that nearly left me paralyzed. I broke my femur, ankle, foot, rib, and pelvis. Thankfully, after getting a rod in my femur and months in physical therapy, I was able to walk again. But I wanted more. I tried running again, but I ended up in physical therapy again and again (I've been in PT every year since my accident for at least two months of the year). Then I had a baby. Talk about wreaking havoc on my already messed-up hip/pelvis muscles. My husband started P90X and I was curious, but didn't think I would be strong enough to do it with all my injuries. But with all the modifications Tony offers throughout, I was able to join him, and in just 6 weeks (we just started in August) I have felt better than I have in a LONG time. My core feels super strong--exactly what I need to support my injured hips/pelvis. I am losing my baby weight. And I couldn't be prouder to say that I may get through this year WITHOUT stepping into a PT's office! September 28, 2015
Rated 5 out of 5 by Why do anything else This program is fantastic. To be able to break such a sweat in 30 minutes in a 6X6 area of your house is truly amazing. I just love some of these workouts, particularly the MMX workout. Unfortunately for me I'm having shoulder issues so I had to shut it down as pull ups are a big component of this program. I'm chomping at the bit to get started again so just may have to make some adjustments to the program eliminating shoulder specific exercises. With a good diet, this program really works. September 26, 2015
Rated 5 out of 5 by 2 weeks in and I feel AWESOME!!! From someone who has NEVER committed to physical exercise and who has always been very lean, I am 2 weeks complete and LOVING IT!!! Yes it is bloody hard but they never said it was going to be easy! I am starting to see change in my body shape already but Rome wasn't built in a day and I have a long way to go!! ... I've never had muscle mass before this but already starting to look broader.... I'm following nutrition plan as much as I can as well against an already hectic lifestyle! You need between 1-1 hr 30 mins a day max 6 days a week! .... If you can "bring it" i highly recommend this!!! :) September 10, 2015
Rated 1 out of 5 by Not worth the money My friend passed this program on to me after she had given up and decided to go with crossfit. I've gone through the first week and have to say, I'm going to join her. As someone else has said, this program makes you feel lousier than when you start. If you aren't already an athlete or gym rat, this program is beyond difficult to follow. You are supposed to know all the moves already as he never shows you how to do anything. Even the yoga was pointless. Exactly how am I supposed to see what the move is when he has you facing the floor most of the time? They are very intense as advertised. However this program is not intended for the average person out there. You also have to buy a slew of products to go along with the program that they don't tell you about until you have the program. If you've put in 5 years at the gym and are getting bored, this program is for you. If you're looking for fitness that the average person can actually build up to, look elsewhere. August 3, 2015
Rated 5 out of 5 by Older Athlete I have used P90X since 2010. For a "work out in a box" it's excellent. The hardest part for most people is just dedicating the time to do it. I work out with P90X at 6 AM and just follow Tony Horton. I just turned 59 years old. I am 6'2", 190 lb, and in better condition than most men who are 40. One younger man in my office, age 36, asked me what I do to stay in shape,and now he does P90X also. Video quality is just so-so, but the routines are challenging. More than worth the price. July 23, 2015
Rated 5 out of 5 by It Works I am only starting my 3rd week on P90X. I am 41 years old and weigh 273 pounds. 15 days later, I have lost 17 pounds and love it. My clothes are already feeling better. My husband is on this journey with me along with my 2 children so committing to P90X as a family has helped tremendously...yes, the workouts are loooong and they are a challlllenge for me anyway because I am so over weight but we do it every day and give it our all and we are following the nutrition daily as well. I hope I can hang in there the full 90 days because I know for a fact if I do I will be totally transformed. If I transform the way I would like, I will definitely add my before and after pics. Please keep me in your prayers that I finish! July 13, 2015
Rated 5 out of 5 by Great workout program I have 5 kids and its hard to get to the gym. These dvds work for me and my kids will join in and in courage me to keep going. I've only been doing it for a month. When I started I couldn't do not one push up but now I can do 10. My kids are proud and so am I, I can't wait to keep going and finish my 90 days. This really works if you dedicate 1 hour a day. June 30, 2015
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A $600.00 value for 3 monthly payments
of $39.95 (+$19.95 s&h)
Or select a single payment option during checkout.

Consult your physician and follow all safety instructions before beginning any exercise program.

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*This product contains natural rubber latex which may cause allergic reactions.

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