You get 3 INSANE WORKOUTS:
Just as intense as the 30-minute workouts, but at least it's half the time! This is 15 minutes of insane cardio, Shaun T-style.
Max Out Abs
You'll alternate between seated and standing moves with 15 minutes of crazy core work that will MAX OUT your abs.
A 360-degree attack on your abs and core...on the floor, in plank, and more!