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FOCUS T25® T25 Get an hour's worth of results in 25 minutes a day! Trainer Shaun T gives you everything you need, nothing you don't. 25 minutes. 5 days a week. 100% results. /product/fitness_programs/ /beachbody/en_us/products/programs/t25/banners/post/210x100_T25.jpg
Get it done
in 25 minutes
a day!

Success Stories

Why It Works

Focus Interval Training (FIT):25 minutes of pure intensity with NO REST!

To deliver the results of a 60 minute workout in just 25-minutes, Shaun uses Focus Interval Training (FIT). He takes on one muscle group at a time, works it to exhaustion and when you can't do even one more rep, he moves on to the next muscle group. It's a 25-minute, full-out attack on your body, without any rest.

Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise.

Focus T25 Workouts

Just 3 monthly payments of $39.95 (+$19.95 s&h)
Or select a single payment option.

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No Risk. All Reward.

$80 Value—Free to keep just for trying

If you're not satisfied with your progress, keep the ALPHA: Cardio workout, ALPHA: Total Body Circuit workout, and the 15lb. resistance band and return everything else within 30 days for a refund (less s&h). That's an $80 value FREE - just for trying FOCUS T25

Try T25 Now!