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FOCUS T25® T25 Get an hour's worth of results in 25 minutes a day! Trainer Shaun T gives you everything you need, nothing you don't. 25 minutes. 5 days a week. 100% results. /product/fitness_programs/ /beachbody/en_us/products/programs/t25/banners/post/210x100_T25.jpg

To order call: 1 (800) 998-1681

FOCUS T25 Workout

No Time To Work Out?

"I'm going to show you how to get an hour's worth of
results in just
25 minutes..."

By Shaun T, creator of FOCUS T25 and INSANITY®

†Results may vary.

"Want to get in amazing shape? It's about time..."

Here's the #1 excuse for not working out...

It's no don't have time. Well, nobody's getting ripped by wishing they could fit in a workout. So let's take that excuse right off the table.

Because now I've got a 25-minute workout that pushes you as hard—or harder—than any hour-long workout you've ever done. A workout that will have you dripping with sweat after 10 minutes, and totally done in 25.

It's called FOCUS T25. It's short. It's intense. And the results?Just ridiculous.


Shaun T creator of INSANITY® now brings you FOCUS T25®.

"What kind of workout gets results like this in just 25 minutes a day?"

Real Focus T25 Results

38 lbs.
Alyiah A. / Age: 44
"T25 has transformed my body, completely, 100%! I'm never gonna spend two hours in a gym again - ever, ever, ever! 25 minutes - that's it!"
55 lbs.
Evan C. / Age: 30
"Before Focus T25, I had a 36" waist and a beer belly.
Now I have abs for the first time in my life!"

"Here's how I fit an hour-long workout into only 25 minutes..."


Ready for a shock? Turns out longer workouts don't always deliver better results. In fact, major studies show that the first 30 minutes of exercise can be every bit as effective at burning fat as workouts that are twice as long.

So when you do a FOCUS T25 workout, you can get an hour's worth of results...but you'll be getting it done in only 25 minutes—so you stay within that optimal, fat-burning zone.

It's a full-body workout in 25 minutes. With zero rest. Focus Interval Training works every muscle group in your body—one after the other—then it works it again. It's short. It's sweaty. But after 25 minutes, it's done. No BS...just amazing results.

25 minutes is all it takes to get ripped. To get abs. Lose the baby fat. Get the six-pack. Feel better. Look better. Fast.

Amanda L. / Age: 26
"I have a baby; I can't go to the gym and work out for over an hour.
I love the results that I got, I've never had abs like this before.
Even prior to having a baby, they didn't look this good!"

"I know a thing or two about getting insane results..."

After all, I'm Shaun T, the guy who created INSANITY. But I also know that everybody doesn't have an hour or more to spend working out every day. That's why I created FOCUS T25. So you can get those same results in just 25 minutes.

"Think FOCUS T25 is too tough for you? Meet Jose..."

Jose S. / Age: 33
"I'm in better shape now than when I was in junior high school. I'm 33 now - It took almost 20 years to get this body - I knew it was under there.

It's hard not to be astounded by the results I've seen!"

By the time you finish FOCUS're going to be a superhero. But to help you get with the program on Day 1, every workout includes a modified version you can follow until you're ready to stay with me. So any any fitness level can do these workouts.

Jose was amazing...he stuck with it and lost a ton of weight!

"Here's everything you need to Get It Done in 25 minutes a day..."

Your transformation starts with the Alpha Cycle. Five 25-minute workouts to build your foundation:

  • Cardio25 minutes of calorie-burning, sweat-drenching cardio.
  • Speed 1.0Ignite your quickness. Burn the fat. Fast-paced for fast results.
  • Total Body CircuitFocus on strength and resistance—without lifting a single weight.
  • Ab IntervalsCardio and ab intervals that shred the fat from your midsection.
  • Lower FocusFocus on your lower-body muscles—the key to burning fat.

Then, 5 weeks later
You're ready for the Beta Cycle:

  • Core CardioThis progressive cardio-core workout is about you getting shredded fast.
  • Speed 2.0Rev it all the way up with Shaun's calorie-scorching, core-focused speed drills.
  • Rip'T CircuitCardio...upper body...legs...abs...repeat! This is how you get ripped in 25 minutes.
  • Dynamic CoreYou'll go from vertical to horizontal and back again in this dynamic, crazy core routine.
  • Upper FocusShaun will help you develop the upper body of your dreams. All you have to do is FOCUS.

Plus tools to make every minute count:

  • Bonus #1The Quick-Start Guide makes sure you hit the ground running. FOCUS T25 is fast and furious. And so is this guide.
  • Bonus #2The Get It Done Nutrition Plan makes eating right easy. All the recipes have just 5 ingredients and take just 5 minutes of prep. Perfect for busy folks like you.
  • Bonus #3The ALPHA-BETA wall calendar shows you which workout to do each day, as you get one step closer to that ripped body you want.

"And I'll throw in 4 bonus gifts!"

Order today, and we'll send you four additional bonus gifts, just for taking my advice

  • Bonus Gift #1Stretch Workout!Stretch—25-minute, muscle-relaxing flexibility routine. After 5 days of hard work, your body will crave it.
  • Bonus Gift #35-Day Fast Track!Nothing gets you motivated like fast results. Do this for your first 5 days and get a head start on getting ripped.
  • Bonus Gift #2Pro-Grade Resistance Band!Forget the dumbbells. FOCUS T25 gives you everything you need to shape and sculpt your entire body.**
  • Bonus Gift #424/7 Online Support!Stay motivated with 'round-the-clock access to fitness experts and peer support.

Add it upWe're talking about $500+ worth of workouts
and training tools.

But not today...Because you can get the entire FOCUS T25 program for only 3 monthly payments of $39.95 (+s&h)!

Here's Why
You'd Better Act Fast...

We've never seen a product sell as fast as FOCUS T25. Not P90X®.
Not INSANITY. We've already gone out of stock 3 times! So if you don't want to risk getting stuck waiting for new inventory, you need to order right now.

Just 3 monthly payments of $39.95 (+$19.95 s&h)
Or select a single payment option during checkout.
compare the kits
Focus T25
3 payments
of $79.90 (+s&h)
3 payments
of $59.90 (+$s&h)
3 payments
of $39.95 (+s&h)
Ultimate Deluxe Base
11 Nonstop 25-Minute Workouts
ALPHA-BETA Workout Calendars
Get It Done Nutrition Guide
5-Day Fast Track-Weight-Loss Kick-Starter FREE GIFT!
15-lb. Pro-Grade Resistance Band* FREE GIFT!
4 Accelerated Results 25-Minute Workouts  
2 Accelerated Results Workout Calendars  
Beachbody® Core Comfort Mat*  
Portion Fix Eating Plan    
7-Piece Portion-Control Container Set    
20-lb. Pro-Grade Resistance Band*    
25-lb. Pro-Grade Resistance Band*    
60-Day Money-Back Guarantee UPGRADE  
25-oz Shaker Cup FREE GIFT!  
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Image of kit
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Take the guesswork out of nutrition and get your BEST BODY EVER! The FOCUS T25 Ultimate Kit offers advanced equipment and Portion Fix, the simplest way to master portion control. Portion Fix is designed to work perfectly with FOCUS T25 so you can lose more weight faster—without counting calories—and be sure to GET IT DONE!

Includes everything in the BASE and DELUXE kits, plus:

    • 7-piece color-coded container set – For surefire portion control.
    • Nutrition guide – Walks you through simple portion control,
      step by step.
    Burn fat and sculpt a lean body faster!*
  • 25-OZ SHAKER CUP – Mix up a tasty shake or portion out
    your healthy beverages. FREE GIFT

    When you upgrade to the FOCUS T25 Ultimate Package,
    we'll extend your 30-day money-back guarantee to a full
    60 days, less s&h!

Just 3 monthly payments of $79.90 (+$34.90 s&h)
Or select a single payment option during checkout.
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Want a better body—faster? Get it done with the FOCUS T25 Deluxe Kit. This concentrated package gives you four more advanced 25-minute workouts, plus advanced equipment and additional workout schedules designed to maximize your results in record time!

Includes everything in the BASE Kit, plus:

  • GAMMA Rip't Up Workout
  • GAMMA Extreme Circuit Workout
  • GAMMA The Pyramid Workout
  • PURE GAMMA Workout Calendar
  • GAMMA Speed 3.0 Workout FREE GIFT
  • PURE STRENGTH Hybrid Workout Calendar FREE GIFT
  • Beachbody® Core Comfort Mat — Cushion your spine and joints while you sculpt flat, toned abs.*
Just 3 monthly payments of $59.90 (+$29.90 s&h)
Or select a single payment option during checkout.
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Get an hour's worth of results in just 25 minutes a day! FOCUS T25 trainer Shaun T gives you everything you need, nothing you don't!

25 minutes. 5 days a week. 100% results.

  • 10 Nonstop 25-Minute Workouts
  • ALPHA-BETA Workout Calendars
  • Get It Done Nutrition Guide
  • Quick-Start Fitness Guide
  • 15-lb. Pro-Grade Resistance Band* FREE GIFT
  • 5-Day Fast Track—Weight-Loss Kick-Starter FREE GIFT
  • 25-Minute Stretch Workout FREE GIFT
  • 24/7 Online Support FREE GIFT
Just 3 monthly payments of $39.95 (+$19.95 s&h)
Or select a single payment option during checkout.

"Come on, It's 25 minutes. I know you can do this."

I know you're busy. Busy anybody can find 25 minutes in their day to work out. And with FOCUS T25, that's all you'll need. If you focus—from minute 1 to minute 25—you're going to get an incredible workout. I will help get your body so lean and cut, you won't recognize it a few weeks from now.

But no one gets results from wishing. You've got to get up out of the chair and commit. You will work hard. You will sweat. But you will Get It Done. No more excuses. All it takes is 25 minutes to change your what are you waiting for? Order FOCUS T25 right now.

"Nail Your FOCUS T25 Workouts...
And Get this T-shirt FREE!"

Stick with FOCUS T25 and get ridiculous results...then send in your "before" and "after" photos, and we'll send you this FREE T-shirt. You know you want it... but you've got to nail your workouts first! See Details

Just 3 monthly payments of $39.95 (+$19.95 s&h)
Or select a single payment option during checkout.

"Want to get in great shape?
This is the way to do it..."

Daisy G. / Age: 36
"I feel like a new person. Once you let go of your excuses, you start seeing results. That's what T25 is all about. Never quit, no excuses, go all the way!"

"Still on the fence? Relax..."

FOCUS T25 comes with a no-excuses, 30-day money-back guarantee. Try it risk-free for 30 days. If you're not totally and completely blown away by the results you're seeing in just 25 minutes a day, send it back and we'll refund your whole purchase price (less s&h). And we'll do it fast.

No Risk. All Reward

$80 Value—Free to keep just for trying FOCUS T25

We know you're going to reach your goals with FOCUS T25.
In fact, we're so sure of it, we'll let you keep the ALPHA: Cardio workout, ALPHA: Total Body Circuit workout, plus the pro-grade resistance band, as our gifts—even if you return everything else—just for trying FOCUS T25. That's an $80 value...FREE!

Yeah, Shaun. I'm ready to Get It Done with FOCUS T25!

Send me the complete FOCUS T25 System, including my 4 FREE gifts and 2 BONUS workouts, all for 3 easy payments of only $39.95 (plus s&h). I understand that FOCUS T25 comes with a 30-Day Money-Back Guarantee.

Just 3 monthly payments of $39.95 (+$19.95 s&h)
Or select a single payment option during checkout.

"25 Minutes...Zero Rest... You can rest when
you go to bed!"Shaun T