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FOCUS T25® T25 Get an hour's worth of results in 25 minutes a day! Trainer Shaun T gives you everything you need, nothing you don't. 25 minutes. 5 days a week. 100% results. /product/fitness_programs/ /beachbody/en_us/products/programs/t25/banners/post/210x100_T25.jpg

Focus T25 Workout need time to work out? Now you've got it.

To order call: 1 (800) 943-2210

"Give Me 25 Minutes a Day...
And I Will Get You Ridiculous Results…"
By Shaun T., creator of INSANITY and FOCUS T25


I get it.

It's hard to find an hour a day to work out.

Well...what if, in 25 minutes, you could fit in a workout that pushes you as hard—or harder—than any hour-long workout you've ever done? A workout that would have you dripping with sweat after 10 minutes, and totally done in 25.

You can. It's called FOCUS T25. It's short. But it's intense. And the results? Just ridiculous.

Don't take my word for it, check it out for yourself…

  • Jamie R. / Age: 29


    "All the time I've spent in the gym, I've never gotten close to the results I got from T25."
  • Nate S. / Age: 32


    "You don't need an hour to work out. 25 minutes of T25 is more than enough."

"With FOCUS T25, you get in, hit it hard, and Get It Done..."

No BS. Just results. You're doing high-intensity cardio, strength training, and core training. All in just 25 minutes. With zero rest. You don't get results by resting. You get results by working hard.

"I know a thing or two about getting insane results..."

After all, I'm the guy who created INSANITY. Believe me, I know what it's like to work out hard for an hour. But I also know that everybody doesn't have that much time. That's why I created FOCUS T25. So you can get those same results in just 25 minutes.

"Here's how I fit a serious workout into only 25 minutes..."

When you're doing FOCUS T25, every second counts. You'll focus on one muscle group at a time, sequencing from move to move without any rest. Start with your glutes. Just when you can't do another rep, you move on to your core. When those muscles are toast, it's time for biceps. Then quads, lower abs, back, obliques, triceps.

Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise.

25 minutes is all it takes to get ripped. To get abs. Lose the baby weight. Get the six pack. Feel better. Look better. Fast.

"Got 25 minutes to give FOCUS T25 a try?"

YES! Get me an hour's results in 25 minutes a day

Just 3 monthly payments of $39.95 (+$19.95 S&H) Or select a single payment option during checkout.30-DAY MONEY-BACK GUARANTEE! (less s&h)

"Think FOCUS T25 is too tough for you? Meet Josh..."

  • Josh S. / Age: 35


    "As a big guy, I couldn't keep up with Shaun T. So at first, I did the modified version. But before long, I didn't need it anymore.

    I lost a pound a day in the first 10 weeks. I stuck with it...and now I've lost 90 pounds. I'm never going back to who I was. T25 changed me forever"

By the time you finish FOCUS're going to be a superhero. But to help you get with the program on Day 1, every workout includes a modified version you can follow until you're ready to stay with me. So any any fitness level can do these workouts.

Josh was amazing...he stuck with it and lost a ton of weight!

"Here's everything you need to Get It Done in 25 minutes a day..."

Alpha Cycle

Your transformation starts with the Alpha Cycle. Five 25-minute workouts to build your foundation:

  • Cardio to melt the fat
  • Speed 1.0 to throw the calorie burn into overdrive
  • Total Body Circuit to sculpt your whole body
  • Ab Intervals to chisel your abs
  • Lower Focus to lean up your legs

Then, 5 weeks later,
you're ready for the Beta Cycle:

Beta Cycle

  • Core Cardio to kick your progress up a notch
  • Speed 2.0 to scorch even more calories
  • Rip't Circuit for a total-body shred-fest
  • Dynamic Core to shape the muscle in your middle
  • Upper Focus to carve chest, back, and shoulders

Plus 3 additional bonus tools:

  • Bonus #1 The Quick Start Guide makes sure you hit the ground running. FOCUS T25 is fast and furious. And so is this guide.
  • Bonus #2 The Get It Done Nutrition Plan makes eating right easy. All the recipes have just 5 ingredients and take just 5 minutes of prep.
  • Bonus #3 The Alpha-Beta wall calendar shows you which workout to do each day, as you get one step closer to that ripped body you want.

Here's Why You'd Better Act Fast...

We've never seen a product sell as fast as FOCUS T25. Not P90X®. Not INSANITY. We've already gone out of stock 3 times! So if you don't want to risk getting stuck waiting for new inventory, you need to order right now.

You don't want to
get left out...


YES! Get me an hour's results in 25 minutes a day

Just 3 monthly payments of $39.95 (+$19.95 S&H) Or select a single payment option during checkout.30-DAY MONEY-BACK GUARANTEE! (less s&h)

"And I'll throw in 4 bonus gifts!"

Order today, and we'll send you four additional bonus gifts, just for taking my advice

  • Bonus gift #1: stretch workout! Stretch—a 25-minute, muscle-relaxing flexibility routine. After 5 days of hard work, your body will crave it.
  • Bonus gift #3: 5-day fast track! Nothing gets you motivated like fast results. Do this for your first 5 days and get a head start on getting ripped.
  • Bonus gift #2: pro-grade resistance band! Forget the dumbbells. T25 gives you everything you need to shape and sculpt your entire body.*
  • Bonus gift #4: 24/7 online support! Stay motivated with 'round-the-clock access to fitness experts and peer support.

"Plus one more bonus gift!"

Free upgrade to express delivery! A $15.00 value!

Your order has been moved to the front of the line! Get it in today, and we'll see to it that you receive your FOCUS T25 shipment within just 2 to 5 business days!**

"Come on, it's 25 minutes. I know you can do this."

I know you're busy. But anybody can find 25 minutes in their day to work out. And with FOCUS T25, 25 minutes is all you'll need. If you focus—from minute 1 to minute 25—you're going to get an incredible workout. I will get your body so lean and cut, you won't recognize it 50 days from now.

But no one gets results from wishing. You've got to get up out of the chair and commit. You will work hard. You will sweat. But you will Get It Done. No more excuses. All it takes is 25 minutes to change your what are you waiting for? Order FOCUS T25 right now.

YES! Get me an hour's results in 25 minutes a day

Just 3 monthly payments of $39.95 (+$19.95 S&H) Or select a single payment option during checkout.30-DAY MONEY-BACK GUARANTEE! (less s&h)

"Want to get in great shape? This is the way to do it..."

  • Karen H. / Age: 42


    "I just saved myself a gym membership. I did T25 in my living room for 25 minutes a day...and now, I'm rockin' a bikini!"

"Still on the fence? relax..."

FOCUS T25 comes with a no-excuses, 30-day money-back guarantee. Try it risk-free for 30 days. If you're not totally and completely blown away by the results you're seeing in just 25 minutes a day, send it back and we'll refund your whole purchase price (less s&h). And we'll do it fast.

No risk. All reward.

$80 value—free to keep just for trying focus T25

We know you're going to reach your goals with FOCUS T25. In fact, we're so sure of it, we'll let you keep the ALPHA: Cardio workout, ALPHA: Total Body Circuit workout, plus the pro-grade resistance band, as our gifts—even if you return everything else—just for trying FOCUS T25. That's an $80 value...FREE!

YES! Get me an hour's results in 25 minutes a day

Just 3 monthly payments of $39.95 (+$19.95 S&H) Or select a single payment option during checkout.30-DAY MONEY-BACK GUARANTEE! (less s&h)

"Nail Your FOCUS T25 Workouts...And Get This T-shirt FREE!"

Stick with FOCUS T25 and get ridiculous results...then send in your "before" and "after" photos, and we'll send you this FREE T-shirt. You know you want it...but you've got to nail your workouts first!

See details

Order now and get a FREE Upgrade to Express Delivery*—a $15.00 value—and get yours in just 3 to 5 business days! *Upgrade applies only to the United States, excluding Alaska, Hawaii, and U.S. Territories. Normal delivery is 2 to 3 weeks.