The fun, simple, country
dance-inspired workout that burns off the fat in just 30 days.
Now there's a workout that's so effective—and such a blast—you actually can't wait to do it! Trainer Autumn Calabrese combines simple dance moves with the hottest country music to create easy-to-follow 30-minute workouts that are so amazingly fun, you'll barely notice you're torching tons of calories. Plus, you'll get Autumn's strength-building Dance Conditioning workout and portion-control nutrition plan. Get ready to turn up the heat and burn off the fat in just 30 days.