Dance 
At Home
And Get 
Great Results!

No pushups. No Crunches.
Lose up to 9 lbs. in 14 days 
-- the fun way -- with CIZE!

Easy to stream on your favorite devices

Streaming in Favorite Devices

Losing Weight
shouldn't be
complicated

Forget squats, lunges, and boring cardio. CIZE is the dance exercise program you'll look forward to doing every day. Shaun T breaks down every move, step-by-step, so anyone can do it. CIZE is such a blast, you may even forget you're getting an awesome workout!

Losing Weight
shouldn't be
complicated

Forget squats, lunges, and boring cardio. CIZE is the dance exercise program you'll look forward to doing every day. Shaun T breaks down every move, step-by-step, so anyone can do it. CIZE is such a blast, you may even forget you're getting an awesome workout!

Rachel Did CIZE…
Now Look at Her!

Rachel L. results

Rachel Did CIZE… 
Now Look at Her!

"CIZE worked for me because it got my mind off of the scale."

- Rachel L.

†Results vary depending on starting point and effort. Rachel is an independent Beachbody Coach.

Here's How It Works

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It's Easy and Free
to Start

It takes just a minute to sign up and costs you nothing today. You'll be dancing in no time!

Workouts that don't feel like work

Exercise is something you have to do. CIZE is something you'll LOVE to do. That's why it works!

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A Simple Meal Plan

We'll tell you exactly what to eat to reach your goals.

Anyone Can Do It!

Shaun T makes it easy. So you can go at your own pace while still burning tons of calories.

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See Fast Results – For FREE

Results

See Fast Results – For
FREE

You'll get great results because you're having so much fun!

†Results vary depending on starting point and effort.

Beachbody KNOWS how to get results

Beachbody has helped
MILLIONS of people 
reach their goals

Whether you’re looking to slim down, gain more energy, or just feel more confident in your own skin, Beachbody is here for you.

We’re the world’s leader in home fitness, giving you exclusive access to CIZE, plus over 1,200 other workouts – including many other dance routines, low-impact cardio, yoga, barre, and more.

see you one day
see-you-on

How will you look and
feel after your first
14 days?

Will you be dancing, having a blast, and getting great results? Or will you be sitting on the fence still thinking about it?

With 14 days FREE, you have nothing to lose – except the pounds.

Every major transformation has a beginning. Are you ready for yours?