Rated 5 out of 5 by 7
Rated 5 out of 5 by LisaL Great for overall conditioning!
I purchased this to incorporate some weight training into my workouts after completing Insanity. I love the easy to follow routines and Chalene keeps you motivated from start to finish. I'm in my second week and already see and feel a difference in my muscle tone. I feel stronger, leaner and overall in betters shape. I combined this with Turbo Fire to create a hybrid workout so I get my cardio in as well. I love this program and would definitely recommend it.
July 19, 2016
Rated 5 out of 5 by kymvan LOVE, LOVE, LOVE!!!
I have been through the program twice now, and that is rare for me because I usually get tired of the instructor or routine. So great to be encouraged to lift heavy weights and see the results from so few reps. You don't have to do 100 reps to get results! Lots of new exercises to learn with Chalene's creative combination moves so it's not like she's just walking you through basics you already know. For me, cardio based workouts sow results on the scale, but weights make your body look better which is way more important!
January 13, 2013
Rated 5 out of 5 by a&m i loved the new dvds
i think this product is a great continuation to the original extreme i wish she puts out more dvds
October 25, 2012
Rated 5 out of 5 by Melkington Fantastic addition
Love the workouts, especially the lower body extreme zone. They really compliment the Extreme workouts.
August 3, 2011
Rated 0 out of 5 by Verified Reviewer Chalean is always motivating even on the days that I might not want to work out. Like she says Give me 5 minutes. I would love more interval workouts. You can't go wrong with Chalean.
January 1, 2010
Rated 0 out of 5 by Leah small This is unlike any workout I have ever tried. I love these workouts. I never get bored. I look forward to working out with Chalean. I can' wait to upgrade to the next level. My body is getting ripped. Thanks for these awsome workouts.
December 1, 2009
Rated 0 out of 5 by Lynda O'connor I have purchased many Beach Body Products such as Power 90 P90X P90XPlus and Turbo Jam Chalene Extreme. I am now purchasing Chalene Extreme Deluxe Upgrade. I absolutely love to work out and be pushed to the limit. Exercising is an important part of my life and Beach Body has so many workouts that I love. I am looking forward to more in the future. Bring it on.
October 3, 2009