YOUv2™ Beginner Health and Fitness Workout

Upgrade to the
New Version of You

No matter your size or fitness level, you’ll see how easy and fun it is to get moving and adopt healthier habits as you create YOUv2.

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Discover HOW Amazing YOU Can look and feel

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These 7 women struggled to find a health and fitness program right for them. But with Leandro's encouragement, each one of these amazing ladies got moving, created healthy habits, and felt successful every day they pressed play. You will too!

WHAT’S INCLUDED

6 WORKOUTS
YOU CAN TOTALLY DO

Get ready to party, sweat, and celebrate becoming the new you.
With 4 cardio-dance routines and 2 body-sculpting workouts, Leandro teaches you easy-to-follow moves, step-by-step. And the best part? He picked songs that will make you want to move and groove to a new version of you!

4 Cardio-Dance routines

YOUv2 Move Your Body Routine

MOVE YOUR BODY

Get ready to shimmy, shake, and strike a pose to "Let's Get Loud," originally recorded by Jennifer Lopez.

YOUv2 Work it Shake it Routine

Work it. $hake it!

Put your hardworking attitude into every move of this disco-themed routine as you groove to "She Works Hard For The Money," originally recorded by Donna Summer.

YOUv2 Rock it out Routine

ROCK IT OUT!

Grab your air guitar, let out that inner rockstar, and dance it out to "Hit Me With Your Best Shot," originally recorded by Pat Benatar.

YOUv2 Sweat sensation Routine

Sweat Sensation

It’s time for you to shine and party like it’s 1991 to “Good Vibrations,” originally recorded by Marky Mark and the Funky Bunch featuring Loleatta Holloway.

2 body-sculpting workouts

YOUv2 sculpt shack workout

sculpt shack

You'll learn to love the burn in this standing total-body cardio-sculpting workout as you tone up to "Love Shack," originally recorded by The B-52's.

YOUv2 belive, achive and tone workout

Believe, achieve & tone

Ready to get down? Leandro knows you can conquer this mat-based workout after he gets you fired up with “Believe,” originally recorded by Cher.

Want to
take it
up a notch?

Add a pair of weighted gloves and follow our Intensifier. She makes each move bigger and more challenging to help you burn even more calories and tone up faster.

You V2 Monitor

Bring the kids

Get the whole family moving with you. We’ve included a special Kids’ Channel feature you can access when you stream YOUv2 on Beachbody On Demand.

You V2 Woman

Plus, ALL THE TOOLS YOU NEED TO SUCCEED

YouV2 quick start guide

QUICK START GUIDE

Start here to find out what your journey entails and how to make the most of it.

YouV2 calendar

MOTIVATIONAL WALL ART CALENDAR

Learn which workouts to do on each day in this 4-week program. You'll get weekends off for grocery shopping, meal prep, and, of course, life. Plus, get inspirational wall art with positive reinforcement from Leandro and the ladies to keep you pressing play.

YouV2 meal guide

K.I.S.S. (KEEP IT SUPER SIMPLE) & JUST EAT! MEAL GUIDE

Forget strict diets, this easy-peasy plan helps you create new healthy habits to eat better, feel better, and shed the weight over the course of 4 weeks.

YouV2 journal

OH HELLO YOUv2 JOURNAL

Here's where you set goals, track your progress, and note your habits and feelings throughout the journey to discover what sets you back and what pushes you forward to a healthier, happier you.

Meet Your Biggest Cheerleader

You'll love Leandro.
He's a professional dancer with years of experience in prestigious dance companies. He's earned almost every available personal training certification, while continuing to learn and expand his expertise. His lifelong love of fitness lets him share his knowledge with everyone from elite athletes to people who have never worked out.

"There's nothing more satisfying to me than to help someone lose weight who never thought they could."

Super Trainer
Leandro Carvalho

HOW WILL YOU DO
YOUv2?
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YOUv2 workouts

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Printed program materials

Digital program materials

YOUv2 kids' channel

FIXATE™ healthy cooking show

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YouV2 BOD Streaming Devices

Beachbody On Demand works with iPhone®, iPad®, Apple Watch®, or Apple TV®