Rated 5 out of 5 by RKings Kicking my B_tt
I've been working out consistently, since after my Cervical Fusion surgery in 97'. Around 2007 I transitioned from the normal do a Set and wait a few minutes 1 1/2 hr workout to a high-intensity regimen where I did the same Sets and weights in under 30m. After doing it for so long, I'd reached a plateau though I'm in decent shape at 54.
I saw this program and it seemed similar to mine, but even more intense and I liked the online access to programs that I could follow along with in the Gym. My Leg routine had been 4 Sets x 4 Exercise routine so after watching the Build and Grow programs I decided to start with the Build program. Wow! I honestly couldn't finish it and even backed off the weights. My legs were trashed from the moment I left the gym and for the rest of the day.
This is not a mamby-pamby program and you will get results without needing the normal gyms weights or machines. Don't worry about needing to do everything that Sagi does and listen to your body. I'd developed some Back and Hip issues with my previous program, but didn't feel any pain with Body Beasts. Hmmmmm?
December 25, 2016
Rated 5 out of 5 by Abhi Best in home workout
I have finished Body Beast workout two times and lost 42 lbs in 6 months. I gained muscle while losing fats. If you love pumping iron then this is a workout for you. I would highly recommend this program to anyone. Will start round 3 soon.
November 7, 2016
Rated 4 out of 5
by Randon Man It works
I did the Body Beast Challenge and I loved it. If you love to lift weights continuously, than you will love this program. However, there is only one cardio program. The workouts are from 28 to 40 minutes. I did not follow the diet plan, but I pretty much eat healthy.
I only did ONE round, I wanted to do two rounds but with the holidays weeks away, I will just stick to more cardio work outs.
November 5, 2016
Rated 5 out of 5 by DannyBoy 3 times through
I have done the program 3 times through and have gotten massive results. I tried other programs and have come back to bodybeast to start my 4th round. Thank you Sagi
October 18, 2016
Rated 5 out of 5 by NYC3461 Luv this system! My favorite yet
Helped me drop 35lbs & put on some serious muscle tone. Was easy to follow & very enjoyable. Two workout programs, Lean & Bulk Beast. Starting Bulk Beast now!
My wife & I also luv the meal plan book, I don't always follow it, but the dishes are delicious.
Eat right, limit alcohol & stick to the workout & results come fast.
September 27, 2016
Rated 5 out of 5 by ROn Bishop I love this program
It is designed to do the minimum of what is needed to get results. You can always add more, but if you are a busy person this program is worth the purchase.
I would suggest Bowflex SelectTech 552 Adjustable Dumbbells
August 29, 2016
Rated 3 out of 5 by sr_84 great product
This is a great product! I love it. I would recommend it
August 12, 2016
Rated 5 out of 5 by tcv895 Inspired by a simple and effective program!
I was actually given the program by a co-worker and it has for sure been a challenge...
Major respect for Sagi. He makes the workouts tough, but very fun! I enjoy his attitude and enthusiasm as it shines through and speaks volume to his dedication for the out of shape individual to get into the best shape of his/her life!
Thank you so much for the great product!
May 8, 2016
Rated 5 out of 5
by NEW OLD TIMER BEAST IT UP!
I'm a 56 yr old man, I work long hours sometimes, and not much time to workout at a crowded gym. Body Beast has provided a complete at home workout that has easily fit into my day.I however didn't care much for the planking but did like the ab routine.
I do suggest viewing the videos a couple of times before starting just to make it a bit easier to follow.
Then BEAST IT UP!
btw I need BIGGER dumbbells now.[[[---]]] [[[---]]]
April 19, 2015
Rated 5 out of 5 by Mike Body beast is the best
I've tried insanity, p90 x, les mills pump,
BODY BEAST IS THE BEST WORK OUT ONTHE MARKET ,
THANK YOU MICHAEL JACKSON
November 9, 2014