Shift Shop™ Deluxe DVD

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  • Still want to improve your results? These longer workouts combine new moves with increased intensity, to help kick your rapid rebuild into high gear.

Shift Shop Deluxe DVD (billed 3 x $9.95)

Price $29.85

Still want to improve your results? These longer workouts combine new moves with increased intensity, to help kick your rapid rebuild into high gear.

Product Description

The 3-Week
Rapid Rebuild

Let's Get
better

If you want improved results, you've got to challenge yourself. And these next-level workouts are the way to do it.

3 workouts

+ the deluxe
calendar

Super speed :50

Adding in the Beachbody® PT Sandbag or a dumbbell, this workout features 3 rounds of calorie-scorching drills, designed to shift your endurance levels into high gear.
(50 min)

Super strength :50

3 rounds of resistance intervals designed to challenge your strength using the Beachbody PT Sandbag or a set of dumbbells. This workout will test your body and your mind.
(50 min)

Super shift core

Take the Beachbody PT Sandbag or a dumbbell to the mat for 9 intense core-focused resistance exercises.
(16 min)

3-week deluxe calendar

Ready for Round 2? This schedule incorporates your three deluxe SHIFT SHOP workouts into 3 more weeks of total-body reinvention.

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Shift Shop™ Deluxe DVD
Price
Reviews reflect each customer's personal experience. Your results may vary.