21 Day Fix®

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  • With 21 Day Fix, simple fitness and simple eating mean fast results. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight. Plus 3 FREE gifts!

21 Day Fix Essential Package with 30-Day Money-Back Guarantee + FREE Upgrade to Express Delivery in continental U.S.--normally an additional $15.00 (billed 3 x $19.95).

Price $59.85

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With 21 Day Fix, simple fitness and simple eating mean fast results. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight. Plus 3 FREE gifts!

Product Description

What is 21 Day Fix®?

When it comes to losing weight, simplicity equals success. That's why 21 Day Fix gives you exactly what you need to see results fast. No complicated diet plans, and no hour-long cardio workouts. Just a simple program that really delivers.

Plus, you get the 21 Day Fix Eating Plan to guide you step-by-step through the entire program, the 21 Day Fix Start Here to help you see results immediately, the Dirty 30 workout, valuable 24/7 Online Support, and more.

Your 21 Day Fix Essential Package includes:


6 easy-to-follow workouts on 2 DVDs

Ready for a major calorie burn in only 30 minutes? We made these workouts short so you can get in, get out, and get on with your day. But that's no excuse for taking it easy. The workouts will challenge you at every level to help maximize fat loss. And there's always a modifier on screen to show you how to dial down the intensity without losing the benefits.

  • 1.    Upper Fix Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.
  • 2.    Lower FixFirm and tone your entire lower body while you blast fat and burn calories.
  • 3.    Total Body Cardio Fix Keep your heart rate up and your metabolism revved high long after the workout is over.
  • 4.    Cardio FixGet your heart pumping and your body moving as you melt away the pounds.
  • 5.    Pilates Fix Strengthen your core, elongate your muscles, and firm your hips and thighs.
  • 6.    Yoga FixImprove your balance, flexibility, and strength as you help relax your muscles.


Your 21-day portion-control system

Forget about ounces, cups, and calories. These seven color-coded containers and Shakeology shaker cup deliver exactly the right portions every time, so you never eat too much or too little. Fill them up with as much food as you want—if it fits, you can eat it!

  • Green—Veggies
  • Purple—Fruit
  • Red—Protein
  • Yellow—Carbs
  • Blue—Healthy Fats
  • 2 Orange—Seeds & Dressings
  • Shakeology® Shaker Cup—Drinks

Plus an easy plan to help you succeed

21 Day Fix Start Here

Start seeing results immediately! This quickstart guide and workout calendar shows you just how simple it is to achieve your weight-loss goals.

21 Day Fix Eating Plan

This simple Eating Plan takes you step-by-step through the process and makes portion control so easy, you won't even have to think about it. Enjoy delicious, healthy food without counting calories, and watch the pounds fall off.

And 3 FREE BONUS gifts

3 Day Quick Fix

Get beach-ready in 72 hours! This is Autumn's secret weapon for losing weight fast before a competition or photo shoot. Do it during the last 3 days of 21 Day Fix for mind-blowing "after" pictures.

Dirty 30 workout

4 rounds of fat-burning exercises help carve out a leaner, stronger physique.

24/7 Online Support

Get extra support and motivation from weight-loss experts and other 21 Day Fix customers.

Results guaranteed. Or your money back!

We're going to let you try the entire program—the full 21 days—and if you don't get the results you want, simply send it back within 30 days for a full refund of the purchase price (less s&h). You don't have to wonder if 21 Day Fix is going to work. You get to finish the program and then decide if you want to keep it. That's how convinced we are that you're going to love your results.

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Success Stories

Results vary depending on starting point, goals and effort.

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Reviews reflect each customer's personal experience. Your results may vary.
21 Day Fix® is rated 4.5 out of 5 by 520.
Rated 5 out of 5 by from Highly recommend!! I purchased this product after seeing a handful of my friends who were using it get great results and make major positive lifestyle changes. Now that I am 7 weeks into this program, it all makes perfect sense! The changes in my nutrition were significant, but totally doable and sustainable for the long run. The workouts were (and still are!) challenging, no matter your fitness level (you just have to push yourself!). It has surprised me how much I actually enjoy working out now - I look forward to this "me" time every day. I am mid-way through my third round and plan to keep going! I am happier, have more confidence, and have more energy. Thank you, Autumn, for giving me to tools to utilize the strength I didn't even know I had!
Date published: 2017-07-14
Rated 5 out of 5 by from 21 day fix is the best workout/diet plan out there I started 21 day fix, after trying so many different workout/diet plans. I won't lie I went into my first day with a negative attitude but I did it because I needed to see if it was real. And it was! My results were amazing. Starting st 149 three weeks later I was 142. Only 7 pounds but such a big difference. My stomach did not look descended and several inches of my body turned from intones nothingness to muscle. I continued with it and eventually after another round for to my goal of 135. It has been a year and I have managed to stay within 4 pounds of my lowest point and get back down without any trouble. I like 21 days because it allows you all you're favorite food. I also give myself occasional splurges where I may have ben and jerrys because working has hard as I have makes me not feel quiltyy for that. I am a 16 year old girl who has for years been picked on for my weight and this was my chance to gain respect and love for myself which this has certainly given me.
Date published: 2017-07-11
Rated 5 out of 5 by from Down 15lbs in 21 days! I was EXTREMELY over weight and out of shape. I'm 5'1" and was 200lbs in a size 20. As a mother of four I didn't think I could do anything about it. I fought and won a cancer battle in 2014. My physical and mental health was just nonexistent. I never left my house or talked to anybody except for family. I was ashamed of myself. Beachbody did more for me than help me get in shape it helped me care about myself again. I lost 15 pounds the first 21 day. By the end of round 2nd round I had dropped a total of 25 pounds. I went from a size 20 to a 14. I still have a long way to go, but I know I can get there. I have so much more energy and the positive impack on my kids has been amazing. I LOVE this program!
Date published: 2017-07-10
Rated 5 out of 5 by from It really works It works. I had a great experience with it. Around day 18 I had a couple slip ups and missed a couple workouts. But overall I liked it. I lost 8 pounds
Date published: 2017-07-02
Rated 4 out of 5 by from Works great! I ordered my kit in 2014. I had great results making small changes that were doable for me. I gradually cut out unhealthy foods and soda so it would be easier for me to stay on track. I found this program easy to commit to and the workouts were manageable for my out of shape body and lungs! I just went at my own pace. I noticed the weight slipped off easier than I expected the first 2 weeks and I hadn't even started the workouts. The food guidance and portion containers really made this easy! I was never hungry!! I had tried 3 other programs and either the food menu was unrealistic or the workouts were to extreme. Neither was the case for this program. I do not do a weeks worth of meal prep basically because I don't have time-I work full time, go to school, and have 3 kids...and my husband travels! This program will still work even if not followed to a T. The only negative thing I could say is my container lids started to warp after a few months and now my cd's skip and freeze. Customer service said I have to buy a new kit which I'm not happy about. If the products were more sturdy, and maybe the newer systems are, I would have given this 10 stars!! Overall, it's a fantastic, realistic program for real people. I would recommend it to everyone!!
Date published: 2017-06-30
Rated 2 out of 5 by from Great program bad customer service! I LOVE the program but I lost my second disk and when I called I got a rude guy telling me I can't buy the DVD i Need to buy the program again talk about rip off!! How am I suppose to finish my 21 days with half the work videos!!!! So irritating!!!!!
Date published: 2017-06-28
Rated 4 out of 5 by from 21 day fix day 4 and i already see results i just started the program, i am on day 4, and i can already see results. i love that it is only 30 mins, but it works every part of your body
Date published: 2017-06-16
Rated 3 out of 5 by from My Journey A few years back I did the whole 21-days fix I wanted to lose 10 pounds but I did not I only lost 3 pounds. I tried other diets but they did not work.
Date published: 2017-06-11
Rated 5 out of 5 by from 21 Day Fix Delivers Loved the variety, the cardio, and that it was doable for me a beginner. Ready to repeat and do even better. The modifiers made it achievable with results.
Date published: 2017-06-07
Rated 5 out of 5 by from BEST RESULTS I got immediate lasting results. I started the whole thing thinking maybe this would be more creative. I ended up doing 21 day fix in 21 day blocks with a week off inbetween to rest, stretch and work on my running. I have been doing it for 2 years and 1 month now and i love the versatility of it. on her cardio days if i dont feel like hitting play i know its a cardio day so i can hit my gym and do the elliptical and running and add weights for resistance. on the arm day if my internet is down i can still set a timer for 35 min and just work on shoulders ,biceps, triceps following the outline that autumn follows. i have AMAZING results with the meal plans and am constantly tweaking and finding new recipes and playing in my kitchen trying to make my green containers taste better without adding junk. i feel amazing, i have SIX kids and am 38 years old and am at my lowest body fat and highest muscle mass. WHAT!!!!! who does that!!! THIS GIRL!!!!
Date published: 2017-06-05
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21 Day Fix®
Reviews reflect each customer's personal experience. Your results may vary.