22 Minute Hard Corps

click here to zoom

  • Now you can "Get Some and <i>Get Done!</i>"—in 22 minutes a day with the quick, military-inspired, no-nonsense workout program designed by superstar trainer Tony Horton. Introducing 22 MINUTE HARD CORPS—you just <i>show up</i> and <i>keep up</i> to get <u>boot camp</u> results in as little as 8 weeks.  Plus 3 FREE GIFTS!

22 Minute Hard Corps DVD Package with 60-Day Money-Back Guarantee (less s&h) + FREE Upgrade to Express Delivery in continental U.S. - normally an additional $15.00 (billed 2 x $19.95)

Price $39.90

Now you can "Get Some and Get Done!"—in 22 minutes a day with the quick, military-inspired, no-nonsense workout program designed by superstar trainer Tony Horton. Introducing 22 MINUTE HARD CORPS—you just show up and keep up to get boot camp results in as little as 8 weeks. Plus 3 FREE GIFTS!

Product Description

Get "Boot Camp Fit" in just 8 weeks.

Now you can "Get Some and Get Done!"—in 22 minutes a day with the quick, military-inspired, no-nonsense workout program designed by superstar trainer Tony Horton. Introducing 22 MINUTE HARD CORPS—you just show up and keep up, and you'll get boot camp results in just 8 weeks.

In 22 MINUTE HARD CORPS, Tony takes the no-nonsense simplicity of Military PT (Physical Training) and combines it with everything he's learned about creating quick workouts that deliver maximum results in the minimum amount of time. So you get a workout program that works your whole body with moves that are tough enough to challenge you, but straightforward enough for you to do on Day One.

The training may be basic, but the results are epic.

The 22 MINUTE HARD CORPS program includes:

BASIC TRAINING

8 Workouts

22 MINUTE HARD CORPS takes you through a series of total-body rounds designed to maximize strength gains and fat loss within the 22-minute workout window. Each day, you'll alternate between functional resistance, cardio, and core-focused workouts. Your job...is to deliver every rep.

Cardio 1

This 7-move workout gets your heart pumping from Minute One. Keep up with the platoon and earn a massive calorie burn.

Cardio 2

This is basic training, but there's nothing easy about it. It's 3 rounds of 7 exercises, just like Cardio 1, but these moves will push your fitness even farther.

Cardio 3

Alternates between floor work and plyo moves for 3 hard-driving rounds. Your mission is to deliver every rep.

Core 1

It's called "Hard Corps" for a reason. Get ready to work your lower back, abs, and obliques in this epic, 10-move drill.

Core 2

You've survived Core 1. Now the reps are doubled—to test your limits and maximize the burn.

Resistance 1

These are 5 simple moves, but with 3 back-to-back rounds, the challenge is intense. That's how you can get results in just 22 minutes a day.

Resistance 2

Did we hear you ask for more? Here it is. More resistance. More sweat. More muscles recruited.

Resistance 3

This workout takes the intensity up a click by adding plyometric strength training to challenge your endurance.

FITNESS TOOLS

QUICK START MISSION GUIDE

It's go time! Here are the simple steps to make 22 MINUTE HARD CORPS fully operational. Take your PT Fit Test, so you can track your progress.

Rations for Results Nutrition Field Guide

A basic but satisfying nutrition plan that lays out the three squares and snacks you'll need for the mission ahead. It makes meal prep easy so you can get back to the business of getting results.

8-WEEK BASIC TRAINING ACTION PLAN

If you want Hard Corps results, you have to get with the program. With this 8-week calendar, I make it easy to plan your workouts and track your success.

3 BONUS GIFTS

BONUS GIFT 1
HELL WEEK CHALLENGE CARD

Accept the challenge—commit to a bonus week of Hard Corps workouts, and push your results from great...to absolutely epic.

BONUS GIFT 2
COLD START Pre-Workout Drill

Fire this up before you get down to work. This no-nonsense warm-up gets your body ready for the challenge ahead.

BONUS GIFT 3
24/7 ONLINE SUPPORT

Get FREE access to 24/7 support, advice from fitness experts, plus regular tips from your PT leader, Tony Horton.

STILL DECIDING?
LET'S MAKE THIS EASY…

22 MINUTE HARD CORPS COMES BACKED BY THE MOTHER OF ALL MONEY-BACK GUARANTEES!

We’ve DOUBLED our usual 30-day guarantee to A FULL 60 DAYS! Do the whole program—if you’re not absolutely blown away by the results, send back the used kit for a full refund of your purchase price (less s&h). And that's not all. We're so sure you'll get amazing results with 22 MINUTE HARD CORPS, we'll let you keep all 5 CARDIO and CORE workouts, plus the Rations For Results Nutrition Field Guide as our FREE gifts—even if you return everything else—just for saying YES!

Return To Top

Success Stories

Results vary depending on starting point, goals and effort.

Return To Top

Return To Top

22 Minute Hard Corps
Price
Reviews reflect each customer's personal experience. Your results may vary.