22 Minute Hard Corps™ Special Ops DVD

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  • Ready to push your fitness farther? Then add more variety to your 22 Minute Hard Corps program with 3 advanced workouts designed to blow the roof off your limits…and your results.

22 Minute Hard Corps Deluxe DVDs (billed 2 x $9.95)

Price $19.90

Ready to push your fitness farther? Then add more variety to your 22 Minute Hard Corps program with 3 advanced workouts designed to blow the roof off your limits…and your results.

Product Description

Take your training beyond Basic with these advanced workouts:

Tony includes 3 advanced 22-minute workouts designed to use the variable-resistance Beachbody® PT Sandbag (or dumbbells), so you build strength, power, and agility—all at maximum speed.

3 ADVANCED

TOTAL-BODY WORKOUTS:

SPECIAL OPS: RESISTANCE

Three rounds of 5 advanced exercises that incorporate the variable-resistance Beachbody® PT Sandbag to challenge your fitness even further.

SPECIAL OPS: CARDIO

These weighted cardio exercises utilize the Beachbody PT Sandbag to boost endurance and obliterate calories with extreme prejudice.

SPECIAL OPS: CORE

This elite 10-move core workout hits your midsection hard to help you get ripped and ready for action.

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22 Minute Hard Corps™ Special Ops DVD
Price
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