Rated 5 out of 5 by indianacorn Nice variety
I'm a 40 year old male with two arthritic knees. My prior training experience revolved exclusively around weightlifting and some aerobic activity; elliptical, running, etc. These workouts are fantastic. Been doing them for 3 weeks and I feel the results in my quads, triceps, shoulders and hamstrings. Great core workout. During first week, I am not ashamed to say that 5 minutes in, I would pause it to catch my breath or shake out my numb appendages! Several people complain that the workout changes too fast with little notice...my response to this is: a. the more you do it, the more familiar you become with the workouts and b. when i first started, i felt the same way so I would watch the workout in advance <without actually doing it> so I could be familiar and have a good idea of how and what to do. Sounds cheezy but it really makes them simple. I have an increased ROM in my legs and if you do have joint probs, wrap them up <lots of lunging and squats in some routines>. Like most things in life, you get out of it what you are willing to put into it. Great time saver and even my two teenage boys <wrestlers> are impressed with the workouts. PS, use your menu button to bypass the additional adds!!!
January 25, 2013
Rated 2 out of 5 by becckkyy just ok
I was excited to get this & love the workouts so far but the only place I can use the resistance bands in my house is attached to my front door. I cannot use this in my living room or bedroom as it states in the "what you'll need" section. I will probably be returning it
January 24, 2013
Rated 5 out of 5 by Geo Great Workout
I have been using TM trainer for 6 months I have lost 15 pounds and feel great. I workout 3 to 4 days a week. I do 20 to 30 minutes at a time. Thank you for a great product, It help me get back into shape. I work two jobs and I started doing only one workout at the being. Then I started doing more workouts. I hope Tony makes more 10 mintue workouts.
January 23, 2013
Rated 5 out of 5 by Bellefit Solid Workout in 10 or More Minutes!!!
I started this program over 2 weeks ago and am feeling results already. I'm a 37 year old mom of 3...my oldest is 19 and my baby is 3. I have been fit my whole adult life. However, after my 3rd baby I had a difficult time getting back in the swing of a regular program.
A few years ago I completed a few cycles of Power 90 which absolutely transformed my athletic build into a well-defined tone build. Love, love, love Power 90 and Tony Horton. I tried P90x after my daughter was born and just wasn't strong enough to do pull ups, etc...Completed 2 rounds of Insanity, which kicked my butt!!!! That is another solid program.
I've decided that 10 MT is a commitment I'm willing to make for now. I thought I'd do 10 min a day and YA RIGHT! I LOVE this workout so much I'm doing 30 plus min plus...ill be moving to accelerated results and will finish it out for 60 days, then...I'm COMPLETING P90X!
This is a fabulous work out for anyone. Really...make adjustments if necessary, you will catch on and WILL catch up. Even trying is a workout. Tony explains that you don't HAVE TO use bands or go at their pace...so don't until you are ready. Just never get comfortable...as long as the workout is a little uncomfortable, it's working!!!!
Tony Horton is the best!!!! Great product!
January 16, 2013
Rated 1 out of 5 by j1044 Not logical
I would have loved to use this workout since I need something I can fit in the short amount of time I have everyday. Problem is that your workout space has to have a door for you to use the resistance bands and the program is really worthless without being able to use them. Most people do their at home workouts in the living room and I don't know anyone who has a door in their living room. Usually the only rooms in a house closed off by doors are bedrooms and bathrooms and neither of the rooms have the extra space needed for a workout.
January 15, 2013
Rated 5 out of 5 by GreenEyezKat Great DVD
I first bought this DVD set after the birth of my 3rd child. I wasn't sure what to expect as I'm not a "workout" person. This DVD set was and is perfect for me I went from 160+ lbs to 125 and back to my pre-pregancy weight yet leaner then before. The workouts are easy and fast yet you see results. I have recommended this DVD set to many of my friends, I let someone borrow my old set so I am purchasing it again. Can't wait till it gets here so I can get back in shape after my 4th and final baby!
January 3, 2013
Rated 3 out of 5 by toomuchfun Just OK
I love the exercises with this program and recommend the exercises. However, the amount of graphics and self promotion is just overwhelming. Instead of working out, you find yourself scanning the videos to bypass other products they want to sell you. It's just annoying! If you plan on going from one ten minute exercise to another you have to stop and spend time fumbling around the menu and graphics to find the next suitable video.
January 1, 2013
Rated 5 out of 5 by Lindz wonderful and quick
I got 10 MT for Christmas because I am going to Hawaii over the summer and wanted to shape up. I'm only 13 years old and i play lacrosse so i am somewhat "fit" so Im not over weight, i wanted to get a good core and nice legs. I've been using it for only 5 days and have already seen results in my abs, they are more defined and my stomach is flatter! I'm trying to get rid of some of the fat out of my inner thighs, that is the hardest part. If you want specific places to target, I woud recomend NOT following the calender. I have been doing abs and lower body everyday with one other workout from the calender, either cardio or uper body. Over all, I have a good feeling that 10 MT will come through and help me alot! I 100% recomend this program to anyone looking to shape up and slim down. If you are more overweight then you may not see immediate results like I did in my abs but it will show over time and you will feel great and refreshed! I wish all of you luck when you try this program!
December 31, 2012
Rated 5 out of 5
by Busy Teacher Practical and It Works!
Using 10 MT, I lost 1-2 lbs per week and within 4 months, I had lost nearly 25 lbs. Now 10 months in, I'm down 30 lbs, at my target weight and keeping it off!
My excuses: I'm a teacher ('nuff said, right?), I'm a volunteer with my church, and I don't want to lose time with my husband and family. All those things don't mean you have to sacrifice your health!
Yes, I had to adjust my calorie intake, but I still made all my own food and didn't buy anything beyond the workout dvds and bands.
I feel a million times better and I'm back to a size I haven't been since 10th grade, over 15 years ago.
Go for it!!
October 28, 2012
Rated 5 out of 5 by Barb J Great Workout!
Tony you Rock!I have lost 4 sizes and you did Bring it! That book is great, by the way.
October 26, 2012