In The Press: "Body Bonus: Trim Down All Over", Self, August 2004

Tell a friend

P90X - "Trim Down All Over"

The goal — Your clothes are the first clue that your fitness level could use a kick in the too-tight pants. Give your wardrobe new life by tailoring your body's trouble zones with this 10-move, top-to-bottom workout.

Why it works — "Each exercise attacks a snug spot—butt, below the bra, behind the arms—and works surrounding muscles to maximize the toning," says Tony Horton, a trainer in Santa Monica, California.

The payoff — Your clothes will fit better. Do this routine three times a week, and in as little as two months, your closet will seem restocked (minus the credit card bills).

Click here to download Self's "Trim Down All Over" article.

Get Adobe Reader

P90X2™
ChaLEAN Extreme®
Debbie Siebers' Slim in 6®
INSANITY®
Brazil Butt Lift®—AVAILABLE NOW!
Now Available—TurboFire®—Intense Cardio Conditioning—Learn More

Follow Beachbody Online

Connect with Beachbody, fans, coaches, and your favorite trainers!

Share This Page

Bookmark or share this page by emailing it to your friends, or adding it to your favorite networking sites! Simply mouse over the Share icon below for options.

Bookmark and Share