Debbie Siebers' Slim in 6®
Oxygen, August 2004
Get your bikini body in the comfort of your own living room and with the expertise of a 12-year high-profile trainer Debbie Siebers in this new extensive Slim in 6 exercise plan. Because many people bulk up as they work out, Slim in 6 was designed for those wanting to shed fat and sculpt their bodies as they get fit. Debbie's step-by-step thinning system takes you through three phases of intensity, gradually toning your body and trimming away fat while building strength, endurance, and energy. The series promises that by working the same muscles six days a week for six weeks at high intensity, you'll have a leaner, longer look. Easy to follow and encouraging, this is not your regular exercise video; it's a complete weight loss system. With three training DVDs, a guidebook, nutrition guide, and six-day diet plan as well as online extras, this package deal has everything you need to change your lifestyle.