“As a busy mom myself, I needed workouts that were simple, fun, and effective. Now I’m bringing those to you.”

“Growing up in a fitness family, I learned that a better way to burn fat is to build lean muscle. You’ll be amazed.”

“With a little tough love and a touch of humor, I’m on a mission to rock your world and unlock your full potential.”

“As a soloist with a ballet company, I learned how to blend movements that help you develop that long, lean look.”

“If you want the shredded ‘cut’ look, I’m your cornerman. I’ll help you enter the ‘zone’ where the fun takes over.”

“I love to use music to keep the energy flowing and the calories burning. I’ll help you start the day the right way.”

“I’ve created fat-burning workouts that are also gentle on your body. So anyone can do them and lose weight.”

“If you’re willing to put in the work, I’ll show you how to increase your strength and power while still losing weight.”

“A competitive track-and-field athlete for 10 years, I can help you lean out and reduce stress with a special blend of running and resistance.”

“Combining practices from both the western and eastern worlds, I’ll help you move better, feel better and live well.”

“I use movement, breath, and music in fresh ways to help you awaken to your higher self and live your most divine life.”

“Many years ago, yoga turned my life around and helped me find peace. I want to help you find clarity and reach your comfort zone.”

“I’ve helped everyone from stressed-out moms to stressed-out CEOs feel happier, healthier, and refreshed.”