3 WEEK YOGA RETREAT™

FINALLY, 

YOGA

 YOU CAN DO.

3 week yoga retreat logo

FINALLY, 

YOGA

 YOU CAN DO.

Master beginner yoga right at home in just 21 days. Stream 3 Week Yoga Retreat now on Beachbody® On Demand.

14 Day Free Membership3 Week Yoga Retreat Play Button

WATCH THIS PREVIEW OF 3 WEEK YOGA RETREAT

Start my 14-day free membership

After 14 days, you’ll automatically continue your membership for just $59.85 billed quarterly in advance to the credit card you provided today, until you cancel.  You may cancel anytime by visiting BeachbodyAccount.com.

Options in Yoga

BUILD THE SKILLS TO TAKE ANY YOGA CLASS AFTER THESE 3 WEEKS

WEEK

01

FOUNDATION

Learn the introduction and basic fundamentals with Yoga Expert Vytas

WEEK

02

EXPANSION

Expand your knowledge and broaden your practice with Yoga Expert Elise.

WEEK

03

PROGRESSION

Kick it up a notch and really begin to see your progress with Yoga Expert Ted.

WEEKENDS

SAT

RELAX

Unwind and de-stress with Yoga Expert Faith.

SUN

TAKE 10

Pick a 10-minute class that fits your mood.

OUR UNIQUE 
APPROACH

Unique Approach
3 Weeks Yoga Unique Approach Video

WATCH VYTAS BREAK DOWN EACH MOVE STEP-BY-STEP.

PRECISE CUEING

The detailed instruction is so crystal clear that you could do these beginner yoga classes without even looking at the screen.

CLASSES 30 MINUTES OR LESS

Each of the 21 days features a complete class and workout in just 30 minutes or less.

MODIFIED POSES

If you're new to yoga or fitness, follow the modifier for an easier version of each beginner yoga move until you're ready to progress.

WHAT'S INCLUDED

Quick start Guide

QUICKSTART GUIDE

We've laid out your 3-week journey step-by-step, so you can reap all the incredible benefits of yoga.

BEGINNER YOGA BASICS

BEGINNER YOGA BASICS

Enhance your experience with short video tutorials about props, breathing, and the basic principles of yoga.

Class Calendar

CLASS CALENDAR

Follow the 21-day calendar to build your yoga foundation the simple way.

Nutrition plan

NUTRITION GUIDE

Nourish your body with delicious recipes and learn simple ways to be healthy inside and out.

POSE TRACKER

POSE TRACKER

There's no better way to see how far you've come in 3 weeks than by documenting your skills at the start.

INSTANT STREAMING
TO LAPTOP, TABLET,
TV, OR SMARTPHONE

Beachbody On Demand is designed to
work on a variety of devices so you can
easily take a yoga class with you
on-the-go. You get 14 days to stream
3 Week Yoga Retreat, FREE.

Stream on your TV with:

Streaming devices

Beachbody On Demand works with
iPhone, iPad, iPod touch, or Apple TV


STREAM
3 WEEK YOGA 
RETREAT

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Free 14-day Membership

Beachbody On Demand members get total access to
3 Week Yoga Retreat. Members also get:

  • Instant streaming of 600+ results-proven workouts. If you’re ready to sweat, we have a program for you.

  • Access to Beachbody Yoga Studio, where you can stream a variety of yoga classes to continue progressing after 3 Week Yoga Retreat. New classes added regularly.

  • Episodes of FIXATE™, a Fix-approved cooking show that focuses on perfect portions, delicious food, and healthy weight loss.

  • In total, over $7,000 worth of results-driven workouts.

STREAM A VARIETY OF WORKOUTS LIKE THESE:

Beachbody Yoga Studio
21 Day Fix Extreme
P90X
T25
Start my 14-day free membership

After 14 days, you’ll automatically continue your membership for just $59.85 billed quarterly in advance to the credit card you provided today, until you cancel.  You may cancel anytime by visiting BeachbodyAccount.com.