
BUILD THE SKILLS TO TAKE ANY YOGA CLASS AFTER THESE 3 WEEKS
WEEK
01
FOUNDATION
Learn the introduction and basic fundamentals with Yoga Expert Vytas
WEEK
02
EXPANSION
Expand your knowledge and broaden your practice with Yoga Expert Elise.
WEEK
03
PROGRESSION
Kick it up a notch and really begin to see your progress with Yoga Expert Ted.
WEEKENDS
SAT
RELAX
Unwind and de-stress with Yoga Expert Faith.
SUN
TAKE 10
Pick a 10-minute class that fits your mood.
OUR UNIQUE
APPROACH


WATCH VYTAS BREAK DOWN EACH MOVE STEP-BY-STEP.
PRECISE CUEING
The detailed instruction is so crystal clear that you could do these beginner yoga classes without even looking at the screen.
CLASSES 30 MINUTES OR LESS
Each of the 21 days features a complete class and workout in just 30 minutes or less.
MODIFIED POSES
If you're new to yoga or fitness, follow the modifier for an easier version of each beginner yoga move until you're ready to progress.
WHAT'S INCLUDED

QUICKSTART GUIDE
We've laid out your 3-week journey step-by-step, so you can reap all the incredible benefits of yoga.

BEGINNER YOGA BASICS
Enhance your experience with short video tutorials about props, breathing, and the basic principles of yoga.

CLASS CALENDAR
Follow the 21-day calendar to build your yoga foundation the simple way.

NUTRITION GUIDE
Nourish your body with delicious recipes and learn simple ways to be healthy inside and out.

POSE TRACKER
There's no better way to see how far you've come in 3 weeks than by documenting your skills at the start.
THE BEST CLASSES FROM WORLD-CLASS TEACHERS
INSTANT STREAMING
TO LAPTOP, TABLET,
TV, OR SMARTPHONE
Beachbody On Demand is designed to
work on a variety of devices so you can
easily take a yoga class with you
on-the-go. You get 14 days to stream
3 Week Yoga Retreat, FREE.
Stream on your TV with:

Beachbody On Demand works with
iPhone, iPad, iPod touch, or Apple TV
STREAM
3 WEEK YOGA
RETREAT


Beachbody On Demand members get total access to
3 Week Yoga Retreat. Members also get:
Instant streaming of 600+ results-proven workouts. If you’re ready to sweat, we have a program for you.
Access to Beachbody Yoga Studio, where you can stream a variety of yoga classes to continue progressing after 3 Week Yoga Retreat. New classes added regularly.
Episodes of FIXATE™, a Fix-approved cooking show that focuses on perfect portions, delicious food, and healthy weight loss.
In total, over $7,000 worth of results-driven workouts.
STREAM A VARIETY OF WORKOUTS LIKE THESE:




After 14 days, you’ll automatically continue your membership for just $59.85 billed quarterly in advance to the credit card you provided today, until you cancel. You may cancel anytime by visiting BeachbodyAccount.com.