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The Simple 21-Day
Results Plan

What is 21 Day Fix?

Simple fitness. Simple eating. Fast results.

Created by Super Trainer Autumn Calabrese, 21 Day Fix features simple fitness moves that are so fun and addictive, it won’t even feel like working out. But at the same time, you’re getting a major calorie burn, toning your muscles, and losing pounds.

Plus, Autumn will give you all the motivation you need to get in the best shape of your life.

Lean-muscle Sculpting

Lean-muscle sculpting

Get a major calorie burn, tone your muscles, and boost your confidence

Lean-muscle Sculpting

Fun and efficient

30-minute workouts so you can get in, get out, and get on with your life

Anyone can do it

Anyone can do it

Every move can be modified to your fitness level

Quick Results

Quick results

You can see a real change in your body in just 21 days

Every kind of workout for any level

Beginners, experts, and every stop along the way. Dance, cardio, strength, yoga. If there's a workout you need or want, we've got it.

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Get Going Today For FREE

Workouts are fun, effective, and every move can be modified to your fitness level.

Meal Plan

Follow The Meal Plan

Designed to help you lose fat, build lean muscle, and maintain high energy levels through each part of the program.

Amazing Results

See Amazing Results

With a combination of effective 21 Day Fix workouts, simple nutrition, and inspiring mindset content, you’ll see positive changes inside and out.

Come Back For More

Come Back For More

The 21 Day Fix program is just the beginning, because healthy living is more than just one workout or just one program.

Special Offer


Special offer when you
order 21 Day Fix today!

In addition to 21 Day Fix, you get unlimited access to ALL of BODi’s 1,200+ proven workouts, hundreds of programs led by world-renowned Super Trainers, 2 healthy eating plans, and hours of mindset content, so you can develop your entire self. We’ve helped millions of people change their lives for the better, and we can help you, too!

On BODi, we have all kinds of workouts, from cardio to HIIT, resistance training, strength building, yoga, dance, Pilates, and more. No matter your age or fitness level, BODi has something for you.

PLUS, get access to powerful fitness, nutrition, and mindset content

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Workouts for every fitness level

When you’re done with 21 Day Fix, try BODi Blocks: 3 weeks, 5 workouts a week, followed by an UP Week to recover and reset. Or try any of our 100+ results-proven fitness programs.


Ditch the diets

We’ll help you see food differently and love every bite. Feel great fast with simple eating plans, over 1,000 delicious recipes, and even a gourmet superfood dessert.

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Make your mind strong too

Build a positive mindset and recharge your body with restorative yoga workouts, mindful meditations, and soothing sound baths.

Watch anywhere

Everything you need is right here. From your living room to a hotel room, you can take BODi with you anywhere you go.

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Feel good and live well with BODi

Join today and save!

Common questions

What does BODi include?

How do I add BODi to my smart TV?

How do I contact BODi customer service?

Where did “Beachbody” go? Why is it now called BODi? 

Feel good. Live well. With BODi