5 Ingredient Recipes

Roasted Cauliflower Mash

Recipes

This twist on mashed potatoes is made with a non-starchy veggie, no cream and butter — and yet, it's every bit as yummy as your...
Coconut Whipped Cream

Nutrition

Fluffy coconut whipped cream really does taste like the real thing, minus the dairy. Use it to top your healthy holiday treats and smoothies.
Roasted Butternut Squash

Recipes

Follow this east recipe to learn how make Roasted Butternut Squash, a super-healthy winter vegetable that's packed with vitamin A and fiber.
Apple Crisp

Recipes

This savory apple crisp dessert features the rich flavor of baked apples, walnuts, oats, and a touch of maple syrup. Apple Crisp   Save Print...
Yogurt Berry Parfait

Recipes

Even though yogurt is popular, not all types are healthy. This yogurt and berry parfait recipe is a fiber-rich alternative to pre-packaged offerings.