P90X® | Our Most Extreme Home Fitness Training System Ever!
The Workouts P90X® Workout DVDs 01 Chest & Back 02 Plyometrics 03 Shoulders & Arms 04 Yoga X 05 Legs & Back 06 Kenpo X 07 X Strech 08 Core Synergistics 09 Chest, Shoulders & Triceps 10 Back & Biceps 11 Cardio X 12 Ab Ripper X

02 Plyometrics

P90X® 02 Plyometrics

Get ready to go airborne. With over 30 explosive jumping moves, you won't be spending much time on the ground during this highly intense cardio routine. Plyometrics, also known as jump training, has been proven to dramatically improve athletic performance. If your sport involves a ring, rink, field, court, or track, then this training will give you the edge. Just be prepared to "Bring It" for a full hour when you leap into this workout, because there is no letting up.

So, what are you waiting for? Join the extreme fitness revolution today!

Yes! I'd like to try P90X® today!

Get absolutely ripped in just 90 days with P90X®!
P90X® | Bottom of DVDs