09 Chest, Shoulders & Triceps
Packed with an array of moves that target both large and small muscles, this workout will do wonders for your upper body. In just one full sequence you'll get a healthy dose of presses, flys, and extensions to push you to the brink. The results will be a stronger, leaner, and highly defined upper torso that will leave you looking awesome, with or without a shirt.
So, what are you waiting for? Join the extreme fitness revolution today!
A $600.00 value for only 3 monthly payments of $39.95 (+$19.95 s&h)
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