Carl Daikeler — Beachbody® CEO
Day 1
Day 90
| Fit Test | Before | After |
|---|---|---|
| Push-ups | 43 | 85 |
| Pull-ups | 12 | 22 |
| Wall Squats | 1:53 | 2:38 |
| Leg Lifts | 30 | 106 |
| Toe Stretch | 5.5" | 8" |
| Heart Rate Recovery | Before | After |
| High heart rate | 160 | 164 |
| after 2-minute rest | 114 | 110 |
| after 3-minute rest | 102 | 94 |
| after 4-minute rest | 97 | 92 |
As the CEO of Beachbody, the maker of P90X, I can tell you from my own experience that it's possible to completely transform your body in just 90 days. Now at the age of 41, it's no exaggeration to say that I look and feel 20 years younger and I'm fitter than I've ever been. Even my mother wondered whose body my head was stuck on after looking at these pictures.
P90X is the time machine that brought on this transformation, and without a doubt, it's the most amazing in-home boot camp Beachbody has ever created. With 12 (yes, 12!) extreme routines, P90X is fitness taken to a completely new level. With celebrity trainer Tony Horton as my guide, I lost my love handles, chiseled out an 8-pack, and in general, got ripped all over—and I did it in just 90 days.
The one piece of wisdom I've learned in my 41 years (and I've only just learned this), is that it's never too late to hit your peak. Let P90X and Beachbody help you hit yours.
So, what are you waiting for? Join the extreme fitness revolution today!
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