Rated 4 out of 5 by Misfitt This is a very good product!
I used water with this product and lost 3.2 lbs. I did gain a little back but I know if I continue to work out with Insanity it will be gone in no time.
October 10, 2012
Rated 1 out of 5 by develledia Worked Only Slightly, Temporarily
The first day was really tough, I felt very hungry. On the second day of the fast I woke up with a huge headache, so I ate a banana as the pamphlet suggested. Had trouble concentrating on tasks both days. Lost only two pounds through the fast, was glad, but weight was immediately gained back by end of week even though I worked very hard through a nutritious diet and my P90x routines to keep it off. I don't know what I could have done differently. So by the end of the week I ended up with no noticeable results. This did not work for me, I believe it was not worth the hard effort it took to endure the 2 days of fasting. My body did not handle the fast well. I was disappointed and felt I lost the money it took to purchase, as well as the days of exercise I had to take off in order to fast. (I'm 22, female, & 156 lbs for reference.)
October 5, 2012
Rated 5 out of 5 by Tessie It's worth it.!
I have used this system multiple times throughout this last 2 years. Very effective and honestly easy! I would recommend Vanilla as the chocolate was hard for me to like only because I love chocolate in general & this did not taste like what i love. The shakes are really just a liquid drink, not a shake at all- but I never feel starved or lack of energy. This is always an amazing kick-start to my workout programs or vacations as I generally loose 7lbs and keep off 5lbs. I have recommended this system to my clients as it is simple and effective! I LOVE it, it is not the best tasting/shake like consistency- but I have had and experienced much worse with less results!
August 15, 2012
Rated 5 out of 5 by keyma90 good,easy and effective
i started and the first day at 6:am i was in 160 pounds and after 2 days i weight my self againg and i loose 4.5 pounds and after that my metabolism is going real fast y looss 18 pounds in 2 weeks 1/2... exelent...if u are dedicated,responsable and u realy wants to do it u should be patient because the first day would not be easy but the second u gonna see the difference... :)
August 6, 2012
Rated 4 out of 5 by nick464464 Try It like this
The way this product work is the calorie deficit and because it is such a drastic one that is why you loose weight. When i first tried the product with water like it said it tasted so bad i couldnt finish it and i through up afterwards. So the next time i used milk instead of water and it tasted so much better it was ridiculous. Now it adds another 100 calories to the shake but what i did which caused me to loose 11 pounds was do it for 4 days instead of 2. With adding the milk you loose less weight because of the extra calories so if you double the length of time you loose either as much or more then with water. Also it more filling so you don't feel hungry in between shakes. Overall it worked.
August 4, 2012
Rated 5 out of 5 by kristen I was not sure about this product after reading all the reviews but decided to give it a try. It actually works I was down 7 pounds after the second day and couldn't believe it.
July 24, 2012
Rated 4 out of 5 by kc9900 This product does work
I purchased the chocolate after seeing the negative reviews on the vanilla. I liked the chocolate shake. It was very difficult to go the whole day without eating so I did have a very small meal once a day for both days (I have low blood sugar and felt dizzy). I drank a ton of water also. I was able to work out both days but took it a little easier. I lost 3 lbs the first day and an additional 3 lbs the second day. I did notice that I gained back 2 pounds right away after I started eating again but still kept off the 4 lbs.
July 11, 2012
Rated 5 out of 5 by Jet It Really Works!!!
This shake definitely did the job! I suffer from bad migraines so I was a little worried when starting this. I ate a small banana the first day in between my lunch and dinner shake and a small orange the next. Other than that I recommend lots and lots of water to help the cravings and help to flush your system. I actually was hungry but was able to hold out from eating. When stepping on the scale I was surprise to see that I had lost 7 to 8lbs! People that didn't know that I had did the shake saw the weight loss in my stomach and face. I think that was the highlight of my ending results. When it was time for me to finally eat; I only had a small meal and couldn't even finish it!!!!
July 7, 2012
Rated 1 out of 5 by MAM Too good to be true!
I thought about it for two weeks whether I should try this or not. I read many of the reviews and thought I would give it a try. I felt very hungry the first day and ate an apple. It took away the hunger pains for a while. I did not think I would get through the first day. I weighed myself the following morning to see that I did not even lose a pound. I gave it much thought if I should continue as it is not healthy to starve yourself. As much as I was disappointed, I continued. The drink was not bad and tasted like watered down Instant Carnation. I had hope that the next morning I would have lost weight even if it would have been only 2 to 3 ILBS. Well guess what, I only lost ½ pound. I was more successful with losing weight by eating 1200 calories a day. I rode my bike each day for 20 to 25 miles in 89 degree weather and this did not help after sweating like crazy. I think this product is a joke and for those who lost weight will eventually put it back on. I am not recommending this product. Do not waste your money. I also purchased the Slimming Formula and I have been taking it for a week. It makes me wonder if this will not work either.
July 6, 2012
Rated 1 out of 5 by ChellBell01132012 Disappointed deeply
I was looking to find a jump start on my new workout and wanted to clean out my system. I read the product detail, it got me in. A possible 7 pounds in 2 days?! That’s amazing. Since I only have 15 pounds to lose that would put me really close to my goal. I read the reviews and this product seemed too good.Ordered the chocolate shake and waited for it to come! Finally the day was here to start my fasting!! Too good to be true to be exact. My first day I started. I made my drink and it was good for breakfast. I did a small cardio work out and sat on the couch to do some homework. I drank my water, a gallon a day sometimes more since I live in AZ and we have to stay hydrated due to the heat. I had my lunch shake and my dinner shake. Yes, I was hungry. The first day wasn’t as bad as everyone made it sound. Though I felt like I was getting sick. You know the feeling of having a cold starting, that was my feeling on it by lunch time. The second day came around and I felt so tired and in a bad mood. I made it through the day. I did my breakfast, with ice this time, my lunch and my light workout. By dinner time I felt so tired, so sick and like my body was eating its self I had no choice but to eat because I was so weak. The next day I went on the scale to see what the progress was. I actually gained 2 pounds, didn’t lose a pound, a inch, nothing. I was on a diet pill. So it makes no sense why I didn’t loose not even a pound. I was very unhappy with this product and it made me sick for a week. I tried returning he product and Beach Body wont even take it back. It may work with some, but it really is hard going two days with nothing but a shake with nothing in it and water. God luck to those who want to try it, but I don’t recommend it!! I read a lot of reviews that claimed after the two days they felt like they were more energized, skin looked and felt great, felt thinner and wanted to eat a better diet. I don’t see how that is true. My skin looked clammy from lack of nutrience, my body was so hungry he product didn’t make cravings go away made me want them more and after the two days I was so hungry my diet was the same. I didn’t feel skinnier, I felt bloated and my jeans were even tighter than they were and it took me a week to get my energy back.
June 28, 2012