Rated 1 out of 5 by ChellBell01132012 Disappointed deeply
I was looking to find a jump start on my new workout and wanted to clean out my system. I read the product detail, it got me in. A possible 7 pounds in 2 days?! That’s amazing. Since I only have 15 pounds to lose that would put me really close to my goal. I read the reviews and this product seemed too good.Ordered the chocolate shake and waited for it to come! Finally the day was here to start my fasting!! Too good to be true to be exact. My first day I started. I made my drink and it was good for breakfast. I did a small cardio work out and sat on the couch to do some homework. I drank my water, a gallon a day sometimes more since I live in AZ and we have to stay hydrated due to the heat. I had my lunch shake and my dinner shake. Yes, I was hungry. The first day wasn’t as bad as everyone made it sound. Though I felt like I was getting sick. You know the feeling of having a cold starting, that was my feeling on it by lunch time. The second day came around and I felt so tired and in a bad mood. I made it through the day. I did my breakfast, with ice this time, my lunch and my light workout. By dinner time I felt so tired, so sick and like my body was eating its self I had no choice but to eat because I was so weak. The next day I went on the scale to see what the progress was. I actually gained 2 pounds, didn’t lose a pound, a inch, nothing. I was on a diet pill. So it makes no sense why I didn’t loose not even a pound. I was very unhappy with this product and it made me sick for a week. I tried returning he product and Beach Body wont even take it back. It may work with some, but it really is hard going two days with nothing but a shake with nothing in it and water. God luck to those who want to try it, but I don’t recommend it!! I read a lot of reviews that claimed after the two days they felt like they were more energized, skin looked and felt great, felt thinner and wanted to eat a better diet. I don’t see how that is true. My skin looked clammy from lack of nutrience, my body was so hungry he product didn’t make cravings go away made me want them more and after the two days I was so hungry my diet was the same. I didn’t feel skinnier, I felt bloated and my jeans were even tighter than they were and it took me a week to get my energy back.
June 28, 2012
Rated 5 out of 5 by Ms Davis Whoa!
I usually get into buying the supplements but I decided to try this. Glad I did! I started off at 159. After the 1st day I weighted in at 153!! The next day I dropped an additional 2 lbs. I didn't exactly follow the "no eating" rule.I had an apple and a banana in between shakes and a few almonds; same for day 2.
The first day was the hardest but after the 2nd day I had a lot more energy. The hunger pains were probably the worst of all.
I was already eating small portions of food but now my portions are even smaller. My stomach really did shrink! I couldn't understand why I was getting full so fast but then I read the effects of the fast again and indeed, that was a one.
June 21, 2012
Rated 4 out of 5 by CoastGirl36 Tastes Great!
I had never tried a fast before. Liquid or otherwise. I bought this product after reading the reviews and figured "eh..why not?" The thing that surprised me the most is that it tastes really good! Day 1 was pretty tough. I was hungry, but kept drinking water and stuck to just the shakes. Had a bad headache that evening and felt pretty "yucky." Day 2 I actually felt better. Wasn't that hungry, just shakes and water all day. By day three I felt pretty good. I ate in the morning after the fast and honestly I felt "lighter"...not bloated or icky as I had been feeling lately. I only lost 3.4 pounds though. No way could I see losing seven unless you also exercise, which I did not. I hung around the house and did housework, did some shopping as well. I mixed with almost 8oz of water and some ice in a blender and it made a nice chocolatey milkshake. I'd do it again.
June 13, 2012
Rated 5 out of 5 by aly011 I have done the 2-day fast twice now and the first time I lost 3lbs. and the second time I lost 5.5lbs. I felt a little tired the first day but by the second I had more energy and just felt better. After the fast I eat much more clean and healthy and I have the energy I need to jump start my work-outs.
May 30, 2012
Rated 5 out of 5 by GreatResults Fantastic product with fantastic results!
I was skeptical before trying this, but I was having troubles getting over that last hump and lose those last 5 pounds to get to my goal weight of 220. It didn't taste that bad at all, I just used a cool glass of water to mix, and the results were incredible! I could see and feel a difference after the first day. I thought I would be starving as I am a pretty big guy, but I am very happy to report that a glass or two of water with a little lemon between each shake and I was never hungry the entire 2 days. I lost 7 pounds to get down to 218 and have waited 2 months to post this review as I wanted to make sure it wasn't just from not eating. I am happy to report I have maintained that loss and am at a constant 216. 2 months of strenuous workouts trying to lose 5 pounds with no success, 2 days of the fast-formula and I have not only lost, but kept off 9 pounds! I highly recommend this product.
May 11, 2012
Rated 5 out of 5 by NoRegrets Amazing!
I'm 21, 5'3 and weigh[ed] 160. I couldn't get that number to budge to save my life.
I saw that the 2day fast formula didn't work for some, and I thought for sure I'd be one of them. But I gave it a try anyways.
The first day wasn't too hard, fairly easy. Second day though, I cheated a bit and ended up grabbing a handful of grape-tomatoes and also snuck some popcorn in.
Even with the cheat though, I was 155 when I woke up on the 3rd morning and two days later, I've kept it off!
I recommend it 100% and plan to do it again soon!! This time with no cheats! :)
May 3, 2012
Rated 2 out of 5 by mrsz im not satisfied
this didnt work for me at all. by my second day i was the same weight that i was when i started, but LOST a pound when I ATE food! I would not recommend this at all i was not satisfied at all.
April 29, 2012
Rated 2 out of 5 by Lizzie Lost 4 Lbs
I did day 1 and i was hungry all day, had the worst hedache you could imagine couldnt even work out just wanted to go to bed and get some rest, day 2 i did breakfast, around noon my head was about to explote i was pale i was starving couldnt go any longer with out food i did a salad for lunch and got full really quick same thing happend at dinner got full really quick over all result i did lose 4 lbs but not worth it my first week with the asalyum lost 5 pounds and felt GREAT!
April 27, 2012
Rated 5 out of 5 by Nigelb This product works.
Starting day 2 of the Fast, already lost 3 lbs. Following this product as advertised, no headache but hungry at times. Drinking water in between as recommended, had a banana as suggested. Looking forward to my weigh-in tomorrow.
April 26, 2012
Rated 5 out of 5 by Annie Lost 5.6 pounds in 2 days!
I needed to "reset" myself with my eating and I figured that the 2 Day Fast would do the trick. I like the chocolate flavor. To me, the vanilla doesn't taste right. I did the fast for 2 days. During that time, I did have a couple of servings of fruit (bananas, apples) each day. I also drank a lot of water and iced green tea. It helped with keeping me full. By the end of the 2nd day, I was starting to get hungry. But, I stayed with it and was very pleased when I weighed myself the next morning!
April 18, 2012