Rated 4 out of 5 by Vega I really works. When i used the shake I didn't feel hungry and I didn't gain all the weight i lost, after.
November 2, 2010
Rated 4 out of 5 by apple22 Good product
I didn't experience the weight loss reported by others, but I did enjoy the light and rejuvenated feeling it gave me by the second day.
It was difficult at times and I did end up eating a bit more protein powder, some peas, a banana an apple and some carrot juice during the 2 days. It just felt like I needed to.
It also made me want to eat cleaner and less afterward. My portions shrunk and have stayed that way and I am not craving the junk I used to. I just feel fuller.
I would recommend it as a great jump start or a rejuvenation to a work out program. I will also look into other types of fasting as a result of this
October 27, 2010
Rated 4 out of 5 by p90xfan I lost 5.2 pounds.
I lost 5.2 pounds in 2 days. I used the vanilla. I would try the chocolate the next time. I had to hold my nose and drink it fast to get it down. It made me realize how often I eat when I am not hungry. I went shopping and did things that I don't normally do to distract me. The shakes helped hold me over.
October 21, 2010
Rated 4 out of 5 by BJT2885 It actually works!
I was very pessimistic, because hardly anything actually works like they say they are going to. But this stuff actually does. I bought the chocolate, and it was actually pretty good, so it was easy drinking it three times a day. And I lost 9 lbs. The only hard thing, I did this fast on Saturday/Sunday, so being at home all weekend made me think about food, and I was having some cravings. But I did not cave. So if you are doing it on a weekend, find something to do to keep your mind off food. I did not get any headaches either, good stuff.
October 18, 2010
Rated 4 out of 5 by James BeachBody 2-Day Fast Formula
Just finished the 2-Day Fast Formula
Day-1 was hard not to eat, dealing with the smell of roast cooking on the stove. No headaches, pains, etc. Just very hard staying out the kitchen
Day-2 No pains, headaches, etc. Did not even feel like eating until later in the day. Did a light workout and felt great
Day-3 Treated myself to a small meal of that roast, with a side of corn and felt very full after a few bites
Did not weigh myself but I could feel that I am lighter
October 15, 2010
Rated 5 out of 5 by Clarke Very good and well thought out product
The two day fast is a great product that is easy to use. No hunger on day 1 and only on the morning of the third day (after the complete two days) did I feel the urge to eat. This was likely because I was anticipating it. The health benefits are numerous and this formula makes it safe and easy.
October 12, 2010
Rated 4 out of 5 by Teacher_Maria Great way to jump-start a program
I was dreading starting my new diet/workout regimen because I felt like I had soooo far to go to get back into shape. My husband's coworker recommended this shake to me, and it was a really great way for me to kick off my program. Highly recommended -- also kind of a great way to get my chocolate fix, even while on a diet.
October 5, 2010
Rated 0 out of 5 by NATALIE I need to know if i can still eat while im taking the formula 3 times a day or do i do not eat anything for 2 days
August 26, 2010
Rated 0 out of 5 by Joseph As hard as this was on Day 1, Day 2 was not as bad. No headaches or extreme pain, just a small urge for food that left with either the water, or Shake. In 2 Days, I lost 6.8 pounds. This stuff works.
August 23, 2010
Rated 0 out of 5 by Jessica M. I lost about 5 pounds using this. The first day I was fine and did not get hungry at all. It was a little bit harder the second day and I had a headache for most of the day, but I still managed. I would recommend.
March 13, 2010