Rated 4 out of 5 by Turbomama This product worked and it tasted great!!
I took this product to give me an extra umph into my fitness plan! I couldn't believe how good it tasted (Chocolate). I lost 4 lbs in those 2 days. I wasn't feeling hungry at all. I was more energized. Plus, it defiantly shrunk my stomach; I couldn’t finish my entire meals following the next couple of days!
March 21, 2011
Rated 5 out of 5 by Mac Super short review
The first couple hours are rough, but after that, i wasn't hungry at all during the fast. I went from 189.6 pounds, down to 180.2. I suggest doing the fast on work days as opposed to off days. keeping busy will help in keeping your mind off of food.
March 16, 2011
Rated 5 out of 5 by scarla I was very surprised with the results i lost 4 pounds and 1.5 inches on stomach in just 2 days. The taste was chocolately which was nice. The first night i was a bit hungry but it was well worth it and it was only 2 days and i feel great i will use this product again .
I love beach body.
March 15, 2011
Rated 4 out of 5 by Christy C Good for a quick fix.
I did the 2 day fast and lost 4.5 pounds. It wasn't very easy and definitely took some self control but I didn't cheat at all throughout the 2 days. The second day was a little harder and so I went to bed by 8 PM. I did gain 2 of the pounds back within a week, but fasting the 2 days showed me I have self control and made me more conscious of what I put in my mouth. If I needed to look my best for a night and wanted to lose a few pounds, I would definitely do this again (maybe eat a few veggies throughout the 2 days though).
March 15, 2011
Rated 3 out of 5 by Jaysula This product is a great start to weight loss
I mean if you are willing to give up food for 2 days to try this product, it certainly shows your commitment to begin your journey to a healthier lifestyle. Fasting is difficult. Best thing is that it it isn't a forever thing so that is why you try it. Many diets promise you something, don't be fooled by this. You have to be dedicated, smart, and willing to commit, to take that first step. Remember, this country, the world wasn't built in a day and you shouldn't expect such fantastic results to occur so quickly either. Loosing weight takes real motivation not just some drink or diet, but rather it is a lifestyle change. It's a change you have to submit to if you really want to achieve results. I've tried this product and well, it helped me in a way... a way akin to that of a good friend. It gave me that first step, that motivation. I did not loose the weight I thought I would but, yet I gained the strength to move forward and commit myself to my ultimate goal. I chose to write a comment to this product because of the fact that it changed my life, not because it helped me loose weight. With that I will leave you with this: No matter what you say, who you are, what you do, you are only what you make yourself out to be... if you are willing to commit yourself to this product, you are ready, willing and prepared for the trials at hand and... you WILL SUCCEED!
March 14, 2011
Rated 5 out of 5 by Girl Working for a better body Excellent results
This product deliver results. I lost five pounds in two days, never felt hungry, nor desperate for food.
March 11, 2011
Rated 5 out of 5 by Silent Tyga Lost 6lbs!
Just finished my 2-day fast and must say I'm pleasantly surprised! I stuck to the plan and drank a shake in the morning, afternoon and one in the evening after my P90X workout. I did Yoga X the first night and Kempo X the second. I drank hot water with lemon juice in between shakes and the only other thing I did was drink about 4 cups of green tea a day. I figured the green tea wouldn't hurt because there are no calories and a little bit of caffeine to keep me perky and I think it suppressed my appetite even more.
I did have a little bit of a headache the first night but that went away after my evening tea. Other than that my hunger cravings were about normal but nothing I couldn't handle. Just kept drinking water.
The workouts were harder then normal without the extra calories but I made it through. Did my best and forgot the rest! I had the chocolate flavor and was pleasantly surprised how good it was! Not sure about vanilla but my friend did it at the same time as me and said it was pretty good. I just finished my first 30 days of P90X and did the fast before starting my second phase which is tonight. I'll list my stats below. Hope this helps. "Bring it!"
30 Male 6'0"
Day 01: 212lbs
March 9, 2011
Rated 4 out of 5 by Tracer Works
I had never tried anything like this before but was surpised that it actually worked. The first day was the toughest for me as I love eat and of course thats just not an option obviously. I was a little light headed the first night with a headache and also had some trouble sleeping. However the second day was easier and by the 3rd day I was ready to keep going. I lost about 5 lbs the first 2days and continued to loose weight for the next 2days. Its only 2days why not give it a try! Ill go another round when I come to my next recovery week in my cylce!
February 28, 2011
Rated 2 out of 5 by mesagirl Didn't do much for me...
I did exactly as instructed. Two days of nothing but the shakes and lots of water. With 30 pounds to lose, I lost 2-3 pounds. I was expecting around 5 for all that sacrifice. I worked out hard on the first day, didn't do anything the second. I was ok during the day, but very hungry at night. I was a bit cranky day two, and got a slight headache by the 2nd night, plus felt a little light headed. On the third day (today actually) I wasn't even hungry in the morning. I managed to get in a full weight training cycle (an hour) and felt fairly good. Looking forward to dinner tonight that's for sure. If you are looking for straight weight loss, I imagine there might be better fasting programs than this.
February 24, 2011
Rated 3 out of 5 by luv2workout No extreme results but ok.
I had been working out 5-6 days a week for 2 weeks prior to using the 2 day fast formula. I used it just prior to starting Insanity. I lost 2-3 pounds and 1/2 an inch from my waist. The chocolate one is not bad, the vanilla one...yuk! I feel slimmer and I am in hopes that my liver and kidneys had a nice break and cleansing. The first day I was able to eat again I was not able to eat nearly what I was supposed to according to my Insanity nutrition guide. I am going to use the slimming formula pills while I do the Insanity program, not sure if they will make a difference but worth a try to reach the results I am looking for.
February 22, 2011