Whey Protein Powder

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Whey Protein Powder

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Whey Protein Powder
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Chocolate or Vanilla

Get the protein without the fat!

Adding Whey Protein Powder to your diet is a perfect way to give your body the protein it needs without the fat. Loaded with 18 grams of protein and very low in fat, Whey Protein Powder will help you develop lean, sexy muscle mass.

More than just a delicious shake

Beachbody's Whey Protein Powder was specially formulated so it can be mixed with water, added to fruit smoothies, sprinkled over cereal or dessert, or mixed with milk for a great-tasting, healthy shake. It comes in two delicious flavors: chocolate and vanilla.

Why whey protein?

Whey protein is an ideal supplement for most fitness programs because it contains the highest concentration of branched-chain amino acids (BCAAs) of any single protein source. BCAAs are essential amino acids in muscle protein, and help reduce the amount of muscle protein breakdown during exercise.* Use whey protein to supercharge your workouts and lead you to a leaner, stronger, healthier body!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Item# Product Qty Price
Whey Protein Powder
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Success Story
Rated 4.5 out of 5 by 12 reviewers.
Rated 5 out of 5 by A boon for seniors Energy, strength, stamina and general health are constant problems as one gets older, especially past 65. I have found that having signifigantly integrated whey protein and whey liquid into my diet has not only helped with recovery from physical stress, but has helped with my energy levels in general, my physical strength, stamina and also my alertness level. Being high in protein my hunger is less frequent though I usually eatg several small portions a day. My blood tests have shown my general blood health to be quite good. It mixes with almost anything and I can use it in recipes as for pancakes, smoothies, even mashed potatoes. I love to make cupcakes with it. My city has virtually no outlet, so I must order by email. Service has been prompt and the product of very high quality. I also drink a carbonated soft drink style whey product from Iceland and it is also delicious. Tastes like lemonade. Added: My wife says I smell great. She enjoys it and probably uses it faster than I. June 22, 2013
Rated 5 out of 5 by Lovely taste, not too sweet! Can be blend with anything! I just LOVE IT! :D January 22, 2013
Rated 4 out of 5 by The sweetner is natural, which is important Yes it has fructose, which is a good thing...it natural ingredient found in honey, tree and vine fruits, flowers, berries, and most root vegetables, It is an ingredient that is absorbed directly into the bloodstream during digestion. That's what we as body builders are looking for, something that will help the protein get in the blood stream faster. And don't mix eggs with any protein shake...it will take up to two hours to get into your system. October 20, 2012
Rated 5 out of 5 by Superb Drinkability I have only been using this supplement for 10 days and I have never taken Whey Protein before so I do not have anything to compare it to. I ordered the chocolate flavor, and when mixed with milk tastes phenomenal, just like chocolate milk. Even if you mix it with water it is pretty good (tastes almost like that drink Yoohoo) Definitely worth trying, I know it is another shake to take post workout but it is really delicious. I actually look forward to taking this one. June 27, 2012
Rated 5 out of 5 by Great tasting protien bars I bought the variety pack. Compared to other protien bars I have tried these bars are amazing. The calorie count is great, too. My only complaint would be the price. March 6, 2012
Rated 5 out of 5 by don't worry about the fructose fructose is just a simple sugar found in fruit. it's actually beneficial to eat some simple sugars after a workout, but there are only 3 grams of sugar in the shake so it really isn't significant February 12, 2012
Rated 1 out of 5 by contains fructose read recent harvard medical reviews on fructose...this product contains fructose January 7, 2012
Rated 5 out of 5 by this is a very good thing to use if you want to become healthy and look over ten years younger and it makes you feel fantastic. :D July 27, 2011
Rated 5 out of 5 by I was a bit skeptical when I first ordered this because I hadn't had much luck in finding a whey protein shake that I didn't dread having to drink! I had tried many before, mainly from GNC, and I was never satisfied with the taste. When this came in the mail I tried it asap and was amazed by how smooth and creamy it was.. and it actually tasted like chocolate! April 14, 2011
Rated 5 out of 5 by It tastes like chocolate! It's a good replacement. Tastes best with milk, but is fine with water. January 20, 2011
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We want you to be 100% satisfied or your money back! If you're not satisfied with the performance of this product, please contact Customer Service for a Return Authorization number to return it within 30 days for a full refund of the purchase price, less s&h—no questions asked.

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Carl Daikeler
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Is Whey Protein Powder for me?

Whey protein is recommended for just about everyone, especially athletes, dieters, and the elderly. Since athletes work out often, their protein levels become depleted, and high-quality whey protein can help promote muscle recovery. For dieters and those wishing to lose some extra fat, whey protein is very useful because protein balances blood sugar levels—one of the most effective ways to ward off binge eating. And a study published in June 2001 suggested that the Recommended Daily Allowance (RDA) for protein might not be adequate to meet the metabolic and physiological needs of older people.

Most people trying to change their body's lean muscle composition can benefit from adding protein to their diet. However, since protein is naturally found in many food items, deficiency is not always a problem. What is a problem, however, is that many protein-laden foods are associated with high levels of fat and cholesterol. Supplemental whey protein ensures that your protein needs can be met in a healthy way.

Other benefits

Numerous studies have shown that whey protein helps enhance the body's immune system by raising glutathione levels. Glutathione is a powerful anti-oxidant with the ability to help reduce the risk of infection by improving the body's immune response. There is also some evidence to suggest that whey protein potentially plays a role as an anti-carcinogen.*

How much should I take?

The amount of protein you'll want to take varies. With programs like Slim in 6® and Power 90®, Beachbody recommends that you get around 30% of your daily calories from protein, which should be taken throughout the day (remember that protein has 4 calories per gram).

Bodybuilders who are looking for monstrous gains (and burning an enormous number of calories) can consume upwards of 150 grams of protein per day. Extremely high doses of whey protein are not recommended, as this may cause your liver to be overloaded and your body will have trouble utilizing the protein. Studies show that you can get the same benefits with smaller, more consistent amounts, taken three to five times per day.

How do I prepare it?

Mixing Whey Protein Powder with water is the simplest and lowest-calorie way to go. You can also blend it into a fruit smoothie, sprinkle it over cereal or dessert, add it to flour for baking, or just mix it with nonfat or soy milk for a highly nutritious (and decadent!) snack.

STUDIES (More can be found at the NCBI site, PubMed)

  1. Micke P, Beeh KM, Buhl R. Effects of long-term supplementation with whey proteins on plasma glutathione levels of HIV-infected patients. Eur J Nutr. 2002 Feb;41(1):12-8.
    read article

  2. Campbell WW, Trappe TA, Wolfe RR, Evans WJ. The recommended dietary allowance for protein may not be adequate for older people to maintain skeletal muscle. J Gerontol A Biol Sci Med Sci. 2001 Jun;56(6):M373-380.
    read article

  3. Burke DG, Chilibeck PD, Davidson KS, Candow DG, Farthing J, Smith-Palmer T. The effect of whey protein supplementation with and without creatine monohydrate combined with resistance training on lean tissue mass and muscle strength. Int J Sport Nutr Exerc Metab. 2001 Sep;11(3):349-364.
    read article

  4. Bounous G. Whey protein concentrate (WPC) and glutathione modulation in cancer treatment. Anticancer Res. 2000 Nov-Dec;20(6C):4785-9472.
    read article

  5. Hakkak R, Korourian S, Ronis MJ, Johnston JM, Badger TM. Dietary whey protein protects against azoxymethane-induced colon tumors in male rats. Cancer Epidemiol Biomarkers Prev. 2001 May;10(5):555-558.
    read article

  6. German study finds whey protein supplement boosts antioxidants. Treatmentupdate. 2001 May;13(1):2.
    read article

  7. Aoyama T, Fukui K, Nakamori T, Hashimoto Y, Yamamoto T, Takamatsu K, Sugano M. Effect of soy and milk whey protein isolates and their hydrolysates on weight reduction in genetically obese mice. Biosci Biotechnol Biochem. 2000 Dec;64(12):2594-2600.
    read article

  8. Bounous G, Molson J. Competition for glutathione precursors between the immune system and the skeletal muscle: pathogenesis of chronic fatigue syndrome. Med Hypotheses. 1999 Oct;53(4):347-9.
    read article

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Mark B. after photo

Success Story

"Beachbody's Whey Protein gave me the nutrients I needed to build lean, solid muscle."

—Mark B.
Beachbody Success Story

Whey Protein Powder Guidelines