Rated 1 out of 5 by Insanity Lover Didn't work for me.
I was excited to get this product in order to get rid of those stubborn couple of pounds from being pregnant. Keep in mind I have done P90X once and Insanity 4 times. I did not think that it worked at all and I was miserably starving the whole time. The only plus was that the taste was actually much better than I expected. But I didn't loose anything or feel better and if you want to do a fast just for the sake of it, I say get a $3 jar of chocolate ovaltine and use that.
November 11, 2010
Rated 3 out of 5 by betanya I lost 3pounds
I was really excited and hoping to loose atleast 5 pounds, but I only lost 3. The chocolate taste really good and I wasnt really hungry in between shakes. I did have energy for a 30minute workout the 2nd day so it wasnt too bad but I was really tired by the end of the 2nd night.
November 8, 2010
Rated 5 out of 5 by dorey wow, the choc shake tastes great i was really impressed, lost 6lbs in two days without feeling hungry!!
November 7, 2010
Rated 5 out of 5 by Glad to eat again It works!
The chocolate formula was delicious and the shakes were incredibly filling. I drank a lot of lemon water in between the shakes which helped provide that full feeling. I did this during the week which I think was better because I had work and other things to occupy my time. The first day was rough, especially dinner time! I had to make dinner for my boyfriend which was horribly cruel to do to myself. I suggest that if you have others living with you that perhaps you should have them get take out or go out. The smell of food is a horrible tease the first night!
The second day I felt really good and it was much easier to get through the day. After my third shake, I couldn't stop thinking about what I would have for breakfast the next morning.
I didn't experience any headaches, but I did feel nauseous the second day during the afternoon for a little while (it eventually passed).
Breakfast, I had a 1 egg white scramble with veggies and piece of toast. I was able to eat only a few bites before feeling full and a bit sick. I had some fruit later which made me feel better.
November 5, 2010
Rated 4 out of 5 by Lia good taste and smell
When I got this i actully smelled it and it smelled great just like chocolate and the taste was good too. But I do recomend putting it in a blender so it's not as grainy
I wasn't hungry at all after I drank it only when it was time to drink the next one. ((note: this was right after halloween so there is candy everywhere and I didn't eat anny of it)) I only ate the last night because my mother wanted to go out and I didn't want to turn her down. But I ate alot less then I would normally eat! :3 ((still have alittle left over for one more glass))
November 5, 2010
Rated 4 out of 5 by Vega I really works. When i used the shake I didn't feel hungry and I didn't gain all the weight i lost, after.
November 2, 2010
Rated 4 out of 5 by apple22 Good product
I didn't experience the weight loss reported by others, but I did enjoy the light and rejuvenated feeling it gave me by the second day.
It was difficult at times and I did end up eating a bit more protein powder, some peas, a banana an apple and some carrot juice during the 2 days. It just felt like I needed to.
It also made me want to eat cleaner and less afterward. My portions shrunk and have stayed that way and I am not craving the junk I used to. I just feel fuller.
I would recommend it as a great jump start or a rejuvenation to a work out program. I will also look into other types of fasting as a result of this
October 27, 2010
Rated 4 out of 5 by p90xfan I lost 5.2 pounds.
I lost 5.2 pounds in 2 days. I used the vanilla. I would try the chocolate the next time. I had to hold my nose and drink it fast to get it down. It made me realize how often I eat when I am not hungry. I went shopping and did things that I don't normally do to distract me. The shakes helped hold me over.
October 21, 2010
Rated 4 out of 5 by BJT2885 It actually works!
I was very pessimistic, because hardly anything actually works like they say they are going to. But this stuff actually does. I bought the chocolate, and it was actually pretty good, so it was easy drinking it three times a day. And I lost 9 lbs. The only hard thing, I did this fast on Saturday/Sunday, so being at home all weekend made me think about food, and I was having some cravings. But I did not cave. So if you are doing it on a weekend, find something to do to keep your mind off food. I did not get any headaches either, good stuff.
October 18, 2010
Rated 4 out of 5 by James BeachBody 2-Day Fast Formula
Just finished the 2-Day Fast Formula
Day-1 was hard not to eat, dealing with the smell of roast cooking on the stove. No headaches, pains, etc. Just very hard staying out the kitchen
Day-2 No pains, headaches, etc. Did not even feel like eating until later in the day. Did a light workout and felt great
Day-3 Treated myself to a small meal of that roast, with a side of corn and felt very full after a few bites
Did not weigh myself but I could feel that I am lighter
October 15, 2010