Rated 1 out of 5 by Mustangandi Result is NO energy
Once you get the product, it is recommended that you do this 2 Day fast on a weekend so you can have down time. I don't know anyone that could be 'down' for an entire weekend. Personally, I am busier on weekends than during the week, so I started this cleanse mid-week. I supplemented with an apple, but that was still not enough. Halfway through day 1, I was so tired, I was afraid to drive home from work. I grabbed the first food that I could find, which was pizza, not something I normally eat, but shortly after I had 2 pieces of that, I started to have a little energy again. Not my normal energy level, but I could at least keep my eyes open.
If you are able to veg out for 2 full days, maybe this product could be effective, but for a normal person, I do not recommend it.
September 2, 2013
Rated 5 out of 5 by Dee Just finished my second day
The first day was fine, although I was craving caffeine. I had gotten an iced coffee with no sugar at Starbucks. I had a shake in the morning and I put some blue berries and Chia Seeds. I wasn't hungry all day and had my shake at 4:30. I also crushed some grapes in the nutribullet and had it as a juice.
The second day, I had to work, I did insanity Max Plyo in the morning after I had the shake. Then for a snack I had a peach. All day I was fine till I had my second shake. I craved coffee again and had an iced coffee which lasted me the afternoon and I had a banana. I had some shakes but after a while it went a way. The water helps and it tastes a lot better.
I weighed in at yesterday at 167 and this morning I weighed in at 164, I will post what I weigh in tomorrow. I also did my second workout Jazzercise, I do feel energized and would definitely do it again. I would do it as they recommend to do it during the weekend.
I have some left too. Don't know if its for another day.
August 12, 2013
Rated 5 out of 5 by Tami64Med I just wanted to try this product, not believing it would actually work. Well the joke was on me. I actually lost 6.4 lbs in two days. It was so easy to do. I thought i would be hungry during the two days but i wasn't. It was filling and tasted good. I not only lost weight, but i also felt healthier. I would recommend this product to anyone looking to lose a little weight fast, yet do it healthy.
July 27, 2013
Rated 5 out of 5 by Gigi's Mom It REALLY works!
I was hesitant to try another "lose weight in two days" product because I have tried the them all! But, I figured with a guarantee it was worth a shot. I AM SO GLAD I DID, because in 2 days I lost 5 pounds and I have kept it off. It was a great jump start and motivator to a healthier lifestyle.
The first day was kinda hard as I suffered a slight headache, but for the most part it was not as hard as I thought it would be. I love chewing so I thought I would miss eating, but it was only 48 hours, not forever that I would be without food. The taste was ok, but on each day for my 2nd drink I mixed the formula with soy milk and it was super yummy! I was a bit hesitant to substitute anything other than directed, but I needed a thicker consistency so I added the milk- even substituting that each day (only one time per day) I was still able to lose 5 pounds. I didn't exercise or anything since I was a bit nervous to do so with such a low calorie level, but I made sure I drank lots of water, which helped keep me full.
July 20, 2013
Rated 4 out of 5 by Christie A little tough to stick to... but it works!
I bought this to kick-off my first month with Shakeology. After losing 20lbs, I've been stuck at 153ish unable to get below 150. I ended up using the 2 day fast for 3 days (by dinner time on the 1st day I was STARVING and I caved, eating a few snacks and then a lean cuisine meal... so I knew I needed to start over and be more disciplined). So, that's the first good news, there's enough in one container for you to use the product for three days, if need be. Anyways, I decided after failing the first day to use soy milk instead of water when mixing the 2 day fast, just to make it a little thicker and a little more filling. I had the chocolate fast, and it was delicious with the soy milk!! I was really strict on day 2, and then on my 3rd day I allowed myself a few very small snacks. I had a packet of fruit snacks and a few veggies. I lost a total of 8 pounds over those three days, bringing myself down to 145lbs!!! I gained back 3lbs of it right away (even though I exercise everyday and eat very healthy), but that's to be expected. And still, that's 5lbs of weight loss which is pretty dang good! A good friend of mine who studies nutrition gave me a tip for eating the first day once you come off the fast: drink a lot of water that morning before you eat anything, then eat a yogurt or some oatmeal (something easily digestible) 30-45 minutes before you eat some "real" food... this will help prevent you from gaining back your losses immediately since fasting actually causes your body to create more cells for storing fat. Now I'm using Shakeology and loving it! Thanks beachbody!
July 14, 2013
Rated 5 out of 5 by p90LIFE 11lbs in two days
I lost 11 pounds in two days using this product. I used water instead of milk and chose not to use the snack. My wife lost 8 and my step-daughter lost 6. If you stick to the plan it will shed no less than 4 pounds. Great product.
July 11, 2013
Rated 4 out of 5 by LJ Worked for me
I have been consistently exercising and eating pretty good for months now with no real dramatic results, obviously very discouraging. So, I bought the 2 day chocolate cleanse and loved it. The first day I was down 3 pounds. I had a minor headache (I think from no caffeine) but, it was manageable and my energy still remained. At the end of the 2nd day I was down 5.5 lbs, still feeling fine. I drank water in between shakes and still completed my exercise routine with no problems. I went from 137.5lbs to 132lbs. I recommend this product, definitely.
July 3, 2013
Rated 5 out of 5 by cookie This product does work
Ok I tried this 2-day fast and it was excellent. I started it during the week with no problem. I had plenty of energy with this supplement. Day one was a challenge but in between drinking this supplement I drank 20 oz of water with fresh lemon squeezed in it. When I drank the supplement I took slow sipps to make it last at least a half hour the time it would take me to have a sit down meal. My start weight was 213 on the morning of the third day my weight was 208 I was shocked that I had lost 5lbs. I would recommend this 2-day to anyone who needs a jump start it does work.
June 28, 2013
Rated 4 out of 5 by LEA Great Taste
I took this over the weekend (Saturday and Sunday) best thing to do for fasting.
I didn't see any differences in my belly. The taste was great. I lost only
2 lbs. I was hoping for more. I weight 143 lbs went to 141 lbs. I gained a little bit of energy. I used to sleep a lot everyday and now its less. I'm happy for that! :-)
June 11, 2013
Rated 5 out of 5 by CM Works!!
My husband anf I tried this and I went from 136.8 to 127.6 :-))))
My husband went from 212.4 to 204 :-)))
We didnt mix it with water though. We mixed it with 0% milk and it tasted awsome! I also added a half serving of vanilla wey protien and we had energy all fay long with no fatigue:-)
June 10, 2013