Rated 4 out of 5 by LEA Great Taste
I took this over the weekend (Saturday and Sunday) best thing to do for fasting.
I didn't see any differences in my belly. The taste was great. I lost only
2 lbs. I was hoping for more. I weight 143 lbs went to 141 lbs. I gained a little bit of energy. I used to sleep a lot everyday and now its less. I'm happy for that! :-)
June 11, 2013
Rated 5 out of 5 by CM Works!!
My husband anf I tried this and I went from 136.8 to 127.6 :-))))
My husband went from 212.4 to 204 :-)))
We didnt mix it with water though. We mixed it with 0% milk and it tasted awsome! I also added a half serving of vanilla wey protien and we had energy all fay long with no fatigue:-)
June 10, 2013
Rated 2 out of 5 by FitChic88 Didnt work for me
I actually gained weight instead of losing any, by the last meal on day 2 I had dinner because I could tell it wasnt working. Disappointed by gaining 4 lbs but I recommed this product because I did the fast two weeks ago and I do still feel fuller quicker. So it has helped by that factor of helping me eat less by feeling fuller faster.
June 8, 2013
Rated 5 out of 5 by Manu1988 It worked well
I lost 10 pound... I was at 323 and end it up at 313... I drink tea with german rock sugar... And lots of water.... The first day was little hard... But then it wasnt that bad
June 5, 2013
Rated 5 out of 5 by Bell101 Suprise!
I was just starting out my Insanity program and wanted a head start on weight loss. I thought I'd give this a try and wow I was impressed! I'm usually a crazy binge eater but I was able to do it! I lost SEVEN pounds! I felt great and could see a difference in my stomach. I was even able to keep it off. Definitely worth it!
May 25, 2013
Rated 5 out of 5 by Jenn Great Taste
The Chocolate flavor is great. No chalky after taste or something you feel like you have to choke down quickly because it tastes awful. I could only do the fast for 1 day. I am a RN and a mother of a 4 year old and a 2 1/2 year old, so there is no resting for me at all no matter what day it is. By the end of day 1, I had a headache and felt better after eating an apple. I have been working out and watching my portion control for 4+weeks and could not drop any pounds. After only doing this fast for one day, I dropped 3 lbs. I hope have broken my plateau and boosted my metabolism. I will definitely do this again, but can only do it one day at a time. I would collapse by the end of day 2 if I completed the 2 day fast. Thanks again Beachbody!! I love your products.
May 23, 2013
Rated 1 out of 5 by Disgusted Bloating
This product is a joke...it did nothing but make me bloat...this stuff did nothing for me I could have took a laxative fo two days instead..it would have been cheaper...
April 24, 2013
Rated 1 out of 5 by MDW Not worth it.
Lost only 1 pound. Expected the shake to have at least a little consistency, but it was like drinking another glass of water.
April 18, 2013
Rated 5 out of 5 by Guins24 This Product Jump Started my Weight Loss
I lost 8.5 pounds in 2 days with this product! I was shocked. I have to say I was hungry, so on day 2 I added more water then the 8 oz. it suggests just so it would last a little bit longer. I chewed on gum, ( I think it was under 5 calories a stick) and chugged a lot of water to help me feel full. I woke up the day after I finished and I thought I would be run down, but I woke up with alot of energy and felt really good! I went straight into the shakeology product when I finished and have kept the weight off along with portion controled meals high in protein.
April 3, 2013
Rated 4 out of 5 by flutterbug123 A Great Start
I really had a problem with snacking and just eating way more than I needed to. This 2 day fast has helped me so much in controlling all of that. I would totally recommend this product for people with a similar problem.
I'm 5'2 and was 130 before and now I'm 128. I only lost 2 pounds. I was hoping for more, but is a good start and that's what I wanted.
The first day was really hard for me, but the second was a breeze.
The Chocolate flavor was awesome!!
March 15, 2013