Rated 5 out of 5 by Kimbles Awesome product!!
I read all the reviews on here and thought hey I'll give it a try. Trying to be positive because as everyone knows not everything works just because it says it does. Well I'm now on my 2nd day I weighed myself this morning after having my first drink I've lost 4 lbs in 1 day I almost died that motivated me more than anything! The first day is hard especially because the human body wants food but a banana or an apple will hold you over! I wish the 2day fast could be more like a 5 day fast with such great results!! p.s. I did not exercise 1 bit! but it has motivated me to start my hip hop abs video again tomorrow!!
November 25, 2013
Rated 4 out of 5 by CreatinHavoc It Worked...in a way.
I ordered the chocolate shake. On day one, I was starving! All I could think about was food. I did have to have a banana when I got light headed but I got through it with a lot of warm water (not ice water). The second day was a lot easier and I was able to focus and did a lot better than the previous day. I still had a banana that day as well but my energy was a lot better the second day. I did not lose any significant weight, maybe a pound or two but what I have noticed since then, I am not as hungry and it takes less to fill me up. My stomach definitely did shrink and after the two day fast, I felt lighter. I plan to purchase more and do the fast one more time. I do recommend it but not for any weight loss. My reason for doing this in the first place was because I felt very sluggish and bloated and felt I needed a "reset" but didn't want to commit to anything long term and this product did do what I hoped it'd do.
November 14, 2013
Rated 3 out of 5 by EDW Results will vary!
I started out at #188. Went into this the first day all excited and ready to lose some of this weight. By the afternoon my stomach was growling. I supplemented by drinking water. I was able to do a cardio session from T25. However, I was starving by 6pm. I held strong and only drank water after my final shake for the day. Day 2, I woke starving and couldn't wait to drink the shake. My stomach growled all day and I wanted to eat anything possible. I keep strong and finished the second day. I got the dreaded hunger headache but maintained drinking water in between. My weight on day 3 was 185 - 3lbs down. I am disappointed because it was only 3 lbs down. I am happy because I have been stuck at 188 and dieting for months now. hopefully I can continue to lose now that I've lost some. Hoping for the best!
November 1, 2013
Rated 4 out of 5 by Cole Worked for me!! I lost 12 pounds!
I started out at #155. First day I weighted in after a day of fasting and the scale said #149, It wasn't bad till that second day. I was starving! I wanted to eat anything possible. I keep stronge and finished the second day. Final weight was #143! It was a darn good start for me! YES! I'd recommend this to others! Btw My fear was it was all water weight, but it's been twenty four days later and I've still kept it off!!
October 24, 2013
Rated 5 out of 5 by Lea Unbelieveable... 7lbs gone in 48hrs
I usually dont do stuff like this but honestly, this stuff is "diet heaven" in a can. I followed the instruction as stated on the can and when i feel hungry i eat grapes to keep it down. First day was kinda easy but later at night when my daughter refused to eat her chicken fingers..I ate some to encourage her to eat and nothing else. The second day was a little struggle because i worked that day but i was determined to finish through the program. Unfortunately, i forgot the formula at home, so i got a protein shake (160cal/15g protein) for my lunch and when i got home later at night i had my fast formula drink for dinner. I started with a weight of 167lb and after the second day...when i check my weight i was 160lbs...I could not blv it so i called my husband to check again for me. .....7lbs gone in 48hrs-no exercise on these 2days even though i work out 5days a week, ...when i was going to work this morning, my usual work pants would not stay because i have lost few inches on my waist ....Indeed a MIRACLE.
September 10, 2013
Rated 1 out of 5 by Mustangandi Result is NO energy
Once you get the product, it is recommended that you do this 2 Day fast on a weekend so you can have down time. I don't know anyone that could be 'down' for an entire weekend. Personally, I am busier on weekends than during the week, so I started this cleanse mid-week. I supplemented with an apple, but that was still not enough. Halfway through day 1, I was so tired, I was afraid to drive home from work. I grabbed the first food that I could find, which was pizza, not something I normally eat, but shortly after I had 2 pieces of that, I started to have a little energy again. Not my normal energy level, but I could at least keep my eyes open.
If you are able to veg out for 2 full days, maybe this product could be effective, but for a normal person, I do not recommend it.
September 2, 2013
Rated 5 out of 5 by Dee Just finished my second day
The first day was fine, although I was craving caffeine. I had gotten an iced coffee with no sugar at Starbucks. I had a shake in the morning and I put some blue berries and Chia Seeds. I wasn't hungry all day and had my shake at 4:30. I also crushed some grapes in the nutribullet and had it as a juice.
The second day, I had to work, I did insanity Max Plyo in the morning after I had the shake. Then for a snack I had a peach. All day I was fine till I had my second shake. I craved coffee again and had an iced coffee which lasted me the afternoon and I had a banana. I had some shakes but after a while it went a way. The water helps and it tastes a lot better.
I weighed in at yesterday at 167 and this morning I weighed in at 164, I will post what I weigh in tomorrow. I also did my second workout Jazzercise, I do feel energized and would definitely do it again. I would do it as they recommend to do it during the weekend.
I have some left too. Don't know if its for another day.
August 12, 2013
Rated 5 out of 5 by Tami64Med I just wanted to try this product, not believing it would actually work. Well the joke was on me. I actually lost 6.4 lbs in two days. It was so easy to do. I thought i would be hungry during the two days but i wasn't. It was filling and tasted good. I not only lost weight, but i also felt healthier. I would recommend this product to anyone looking to lose a little weight fast, yet do it healthy.
July 27, 2013
Rated 5 out of 5 by Gigi's Mom It REALLY works!
I was hesitant to try another "lose weight in two days" product because I have tried the them all! But, I figured with a guarantee it was worth a shot. I AM SO GLAD I DID, because in 2 days I lost 5 pounds and I have kept it off. It was a great jump start and motivator to a healthier lifestyle.
The first day was kinda hard as I suffered a slight headache, but for the most part it was not as hard as I thought it would be. I love chewing so I thought I would miss eating, but it was only 48 hours, not forever that I would be without food. The taste was ok, but on each day for my 2nd drink I mixed the formula with soy milk and it was super yummy! I was a bit hesitant to substitute anything other than directed, but I needed a thicker consistency so I added the milk- even substituting that each day (only one time per day) I was still able to lose 5 pounds. I didn't exercise or anything since I was a bit nervous to do so with such a low calorie level, but I made sure I drank lots of water, which helped keep me full.
July 20, 2013
Rated 4 out of 5 by Christie A little tough to stick to... but it works!
I bought this to kick-off my first month with Shakeology. After losing 20lbs, I've been stuck at 153ish unable to get below 150. I ended up using the 2 day fast for 3 days (by dinner time on the 1st day I was STARVING and I caved, eating a few snacks and then a lean cuisine meal... so I knew I needed to start over and be more disciplined). So, that's the first good news, there's enough in one container for you to use the product for three days, if need be. Anyways, I decided after failing the first day to use soy milk instead of water when mixing the 2 day fast, just to make it a little thicker and a little more filling. I had the chocolate fast, and it was delicious with the soy milk!! I was really strict on day 2, and then on my 3rd day I allowed myself a few very small snacks. I had a packet of fruit snacks and a few veggies. I lost a total of 8 pounds over those three days, bringing myself down to 145lbs!!! I gained back 3lbs of it right away (even though I exercise everyday and eat very healthy), but that's to be expected. And still, that's 5lbs of weight loss which is pretty dang good! A good friend of mine who studies nutrition gave me a tip for eating the first day once you come off the fast: drink a lot of water that morning before you eat anything, then eat a yogurt or some oatmeal (something easily digestible) 30-45 minutes before you eat some "real" food... this will help prevent you from gaining back your losses immediately since fasting actually causes your body to create more cells for storing fat. Now I'm using Shakeology and loving it! Thanks beachbody!
July 14, 2013