3-DAY REFRESH

WANT A CLEAN BREAK
FROM BAD HABITS?

The 3-Day Refresh will get your body back on the fast track to weight loss and
new healthy eating habits*†
GUARANTEED OR YOUR MONEY BACK (less s&h)!

Results vary.

WATCH THIS VIDEO
TO LEARN ABOUT
THE 3-DAY REFRESH

  • THEN ASK YOURSELF...
    What do you want to achieve in 3 days? Do you want more energy? To feel more like yourself again? More like the happy, confident, fundamentally healthy person you know you can be?

    Then keep reading...

WHY DO A
3-DAY REFRESH?

A little ice cream here...
an extra slice of pizza there...

and before you know it, your jeans are too tight and you need a quick way to lose a few pounds and get back on track. Or maybe you're just finally ready to start a new weight loss program, and you want to jump into it with total commitment...

3-DAY REFRESH IS A DRAMATIC CHANGE THAT WILL HELP CLEANSE YOUR BODY AND IMPROVE THE WAY YOU FEEL—WITHOUT STARVING YOURSELF.*†

Specially formulated shakes for 3-day results. Easy-to-prepare "clean" meals DESIGNED to help you lose a few pounds and never feel deprived.*† GUARANTEED or your money back (less s&h).

THIS IS HOW YOU BREAK THE CYCLE OF BAD EATING AND GET A JUMP START ON HEALTHY WEIGHT LOSS.

ONLY 3 DAYS,
AND THE RESULTS
ARE AMAZING.

CONQUER YOUR CRAVINGS.*†
Get a visibly flatter tummy. Feel light and energized. Your clothes will fit better. 3 days to FEEL GREAT, and to feel great about WHAT YOU'VE ACCOMPLISHED.

Check out these amazing results experienced by Beachbody employees.


PHILIPPA B.

"I lost 4 lbs.—4 lbs.! I mean, 4 lbs. in 3 days? That's insane!"

LOST

  • 4 lbs.
  • 2 inches in waist
  • 2 inches in hips


MARA H.

"After 3 days my stomach is flat, my clothes are fitting better, my energy has done a complete 180, everything is firing at 100%!"

LOST

  • 4 lbs.
  • 2.5 inches in waist
  • 1 inch in hips


JOSE G.

"The 3-Day Refresh was better than any cleanse I've done because I felt like I was alive...I could actually eat real food."

LOST

  • 4.5 lbs.

  • THE HEALTHIER ALTERNATIVE
    TO LIQUID FASTS

    If you've ever done a juice fast or an all-liquid cleanse that's high in sugars and low in protein, you may have found that you felt weak and sluggish. And any weight loss came right back. That's because liquid fasts can tax your organs, and crater your metabolism.

    The 3-Day Refresh is scientifically designed to do just the opposite. It detoxifies and cleanses, while supporting your metabolism with easy-to-prepare, nutritious whole food to help your vital organs reenergize. That's why you feel so good when you do the Refresh, and still lose weight at the same time! Your body functions more efficiently, and it helps burn fat.*

    Instead of leaving you depleted from fasting, after 3 days you feel energized, lighter, REFRESHED!*†

WHAT IS THE
3-DAY REFRESH?

IT'S JUST 3 DAYS, so we keep it simple. 3 shakes a day, a fiber drink, plenty of filtered water, plus 3 small meals and fresh fruits and vegetables throughout the day to keep your energy and metabolism going.

IT HAS JUST 4 STEPS:
1.

SHAKEOLOGY®

FOR BREAKFAST

Packed with potent superfoods, Shakeology starts each of your days on the Refresh with Your Daily Dose of Dense Nutrition® to help improve and support all your body's vital functions, while also helping to maximize energy and maintain healthy blood sugar levels.*
Available in your choice of 6 flavors, including
recommended vegan options.
2.

VANILLA FRESH
SHAKES

FOR LUNCH AND DINNER

This patent-pending, delicious, and protein-rich formula helps curb your hunger with more than 20 grams of wholesome plant-based protein, 22 essential vitamins and minerals, probiotics for digestive health, and a patented potato protein extract clinically tested to satisfy your appetite.*
3.

FIBER SWEEP DRINK

Gently and naturally eliminates waste from your digestive system with its patent-pending blend of whole ground flax, chia, and psyllium seed husks. As part of a diet low in saturated fat and cholesterol, Psyllium can reduce the risk of coronary heart disease. Fiber sweep is made with wholesome Psyllium fiber husks to help naturally lower cholesterol and support healthy blood sugar levels as part of your healthy diet.*
4.

PLUS
HEALTHY,
DELICIOUS
FOOD
OPTIONS &
RECIPES

The Program Guide contains a wide array of fresh fruits, vegetables, and healthy fats to choose from throughout the day, plus 9 easy-to-fix and satisfying dinner recipes—each one packed with rich flavor that even veggie-haters will love.
Just $69.95 plus s&h
Plus a 30-DAY MONEY-BACK GUARANTEE! (less s&h)

WHAT IF YOU'D LIKE
TO LOSE MORE THAN

A FEW POUNDS?

Do the 3-Day Refresh once a month to lose more weight, and make longer-lasting changes in the way you feel.*

Denise D.

"I've now done the 3-Day Refresh every month. Every time I do it, I feel more energy, I lose more weight, I lose inches, I feel lighter, and it's putting me in the right direction for where I want my health to be."

OVER 3 MONTHS
LOST
15 lbs.
6 inches in waist
6 inches in hips

RESULTS THAT
LAST
OR YOUR
MONEY BACK.

The 3-Day Refresh
will help you lose weight fast. But it does something even more important—it helps build your fat-burning metabolism. By nourishing your body and helping you break the cycle of bad eating habits, it can help you go on feeling those benefits for weeks to come. We've seen it in test group after test group...we're so sure of it, we're backing the
3-Day Refresh with a 30-Day Money-Back Guarantee. Do the Refresh. If you're not feeling lighter, leaner, and cleaner 30 days from now, return it for a full refund of the purchase price (less s&h).*

IT'S ONLY 3 DAYS.
AND 3 DAYS
CAN CHANGE EVERYTHING.

Sometimes, small decisions can have very big effects. Committing to 3 days of the Refresh isn't a big deal. But a month, 3 months, even a year from now, you'll find that the changes the Refresh has made in your life are very big indeed.

ARE YOU READY TO LOSE WEIGHT AND FEEL GREAT? Do the 3-Day Refresh and see IMMEDIATE RESULTS!


Brie C.

"Before I did the Refresh, I felt trapped. I feel more in control now and I'm hoping it will continue to motivate me to get more results in the future. I'm proud of me."

LOST
4.7 lbs.
5.5 inches in waist
1 inch in hips
Just $69.95 plus s&h
Plus a 30-DAY MONEY-BACK GUARANTEE! (less s&h)

NOT SURE?

Check out these SUCCESS STORIES, and listen to what some regular people—including some of our own employees—have to say about the 3-Day Refresh. Then imagine what it can do for you!

Select a Flavor

For Your Morning Breakfast Shake

X

Chocolate

Savor the rich flavor of luxurious Chocolate

Vanilla

Enjoy the sweet and creamy taste of Vanilla

Strawberry

Savor the sweet and refreshing taste of pure strawberries

Greenberry

Tangy and fruity, you’ll love Greenberry

Chocolate Vegan

Now 100% vegan tastes 100% chocolate!

Tropical Strawberry Vegan

Treat your taste buds to Tropical Strawberry Vegan

Savor the rich flavor of luxurious Chocolate

To keep on losing weight on a regular basis, choose the
Monthly Autoship option and save with Super Discount Shipping.*

*By choosing the Monthly Autoship program, you'll automatically receive a fresh supply every 30 days at the same low monthly price (plus a Super Discount shipping fee of only $2.00 per unit—that's a savings of over $12 a month off one-time shipping fees!) billed to the credit card you provide today. Cancel any time to avoid future charges by calling Customer Service 1 (800) 427-3809.

Retail Price:
$69.95/each