Rachel R.
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June 2003

Before
After

Dear Beachbody,

My husband bought me the Power 90 system in January of last year. At that time, my youngest child was only a few months old. I am a 28 year old mother of two boys and when I started I was out of shape, a bit overweight and absolutely exhausted. I quickly gave up and put the tapes in a box in the closet. A year later I saw the infomercial again and decided to try it again. I started going on to the website and found so much motivation and support and decided that it was time to change my life around for good. I was so tired of feeling sick and being lazy and depressed all the time. All the fast food and junk food along with the lack of exercise had really started taking its toll on my body and my health. I come from a family of obese women and diabetes. I had gestational diabetes with both of my pregnancies and I knew that if I were to gain more weight I would probably suffer from it. I have never enjoyed working out and have never stuck to any programs or gyms for more than two weeks. I really didn't expect too much, but to my surprise I quickly figured out that it was ok to go at my own pace and that I didn't have to kill myself to do the workout perfectly. This was the first program that I felt that I could do and actually benefit from! ! I changed my diet and started eating healthy, lean cuts of meats, lots of fruits and veggies, and whole grains. I pretty much cut out sugars and flours and processed foods and I pushed play faithfully. I lost a total of 15 lbs and 15 inches in my first 90 days. I went from a tight size 10 to a size 6. That is nothing compared to how awesome I feel inside. I feel so healthy and energetic and my whole life has turned around in just 3 months. I am still so amazed at how easy the program is to follow and how motivated I am to continue. I can remember not being able to do much of the workout when I first started and I can remember pushing pause to catch my breath. Day by day, I was able to do a bit more and by the end of the 90 days I was so amazed at how much I could actually do! ! This is the best shape that I have ever been in and it feels so wonderful to enjoy playing with my kids at the park. I have found a new confidence that has allowed me to express myself and to experience new things in life. I want to say to all the mothers out there that there are no more excuses! ! If I can do it, so can you! !

Thank you so much Tony Horton and the wonderful Beachbody gang for such an awesome program! ! ! I could not have gone this far and accomplished so much without all the support. I would also like to thank everyone that has been there to cheer me on and lift me up throughout this wonderful journey! !

Thank You,

Rachel R.

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