Taylor F.

"I remember the first workout, day one, I could not make it through that thing. I had to stop halfway through, I felt like I was about to pass out. I actually made a note in my journal, I just wrote, 'Wow!' It's true how your body gets used to the workouts through that first month. Then you take that rest week and you go into the second month, all new workouts, things that your body is not used to and you feel that burn all over again, and it is just wonderful . . . I could not do that 90 days ago . . . after you see that first little bit of change, it is just an incentive to keep going, not stop, dig even harder, and that's what I did. It can be a life-changer, but you have to be ready to change your life . . . to dig in, trust the routines, trust the nutrition plan and just go for it. And you are gonna be so happy with your results—I know I am."